Spiritual

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What is the spiritual meaning of seeing a yellow and black butterfly?

Published on Jul 04, 2026 03:14 am IST

Yellow and black butterfly spiritual meaning.(Pexels)

How a 10-minute morning yoga flow can help you start your day right

A simple 10-minute yoga flow can help wake up your body and start your day right(Unsplash)

Updated on Jul 04, 2026 12:08 am IST

Why should your morning routine have Nadi Shodhan Pranayam?

Experts say alternate nostril breathing, also known as Nadi Shodhan or Anulom Vilom may help reduce stress and improve focus(Pexel)

Updated on Jul 03, 2026 11:54 pm IST

How to practice awareness all day, according to a spiritual expert

How to practice awareness all day, according to a spiritual guru.

Published on Jul 03, 2026 02:09 am IST

5 signs you are ready to end your karmic cycle

5 signs you are ready to end your karmic cycle(Pinterest)

Updated on Jul 02, 2026 09:42 pm IST

7 spiritual shifts you might experience before a major life change

7 spiritual shifts you might experience before a major life change
(Pinterest)

Updated on Jul 02, 2026 09:16 pm IST

7 Yoga poses to try before bed that may help manage insomnia

7 Yoga poses to try before bed that may help manage insomnia
(Pinterest)

Updated on Jul 02, 2026 08:07 pm IST

The 8 limbs of Yoga and how they can help you build a balanced life

The 8 limbs of Yoga and how they can help you build a balanced life
(Pinterest)

Updated on Jul 02, 2026 02:18 pm IST

Yoga for stress relief: 10 simple yoga asanas to be calm

From Child's Pose to Legs-Up-the-Wall, these beginner-friendly yoga postures may help ease stress, improve focus and support emotional well-being(Unsplash)

Updated on Jul 01, 2026 04:42 pm IST

Are you repeating a past-life pattern in your current relationship?

Are you repeating a past-life pattern in your current relationship? An expert explains
(Magnific)

Updated on Jun 30, 2026 06:19 pm IST

Parineeti Chopra sang Shiv Stuti during pregnancy; recalls Ujjain temple visit

Parineeti Chopra and Raghav Chadha visited the Mahakaleshwar temple in Ujjain before their 2023 wedding.

Updated on Jun 30, 2026 04:50 pm IST

Strawberry Moon 2026: 5 important dos and don'ts you should follow

Strawberry Moon 2026: 5 important dos and don'ts you should follow
(Pinterest)

Updated on Jun 29, 2026 03:46 pm IST

June Full Moon 2026: Strawberry Full Moon rituals to release emotional baggage

June Full Moon 2026: Strawberry Full Moon rituals to release emotional baggage before July begins
(Pinterest)

Updated on Jun 28, 2026 05:45 pm IST

Yoga for mindfulness: 5 simple steps that can make your practice effective

From practising on an empty stomach to beginning with an invocation, Sadhguru shares five preparation steps that may help improve yoga, mindfulness and meditation (Unsplash)

Updated on Jun 28, 2026 03:22 pm IST

Why is Strawberry Moon called the Moon of love; 6 relationship intentions to set

Strawberry Moon 2026: Why this is called the Moon of love and 6 relationship intentions to set(Pinterest)

Updated on Jun 28, 2026 03:16 pm IST

7 myths about yoga that you should stop believing

7 myths about yoga that you should stop believing
(Pinterest)

Updated on Jun 25, 2026 05:24 pm IST

Is emotional chaos always a sign of a karmic bond? An expert answers

Is emotional chaos always a sign of a karmic bond? An expert answers(Pinterest)

Updated on Jun 25, 2026 04:53 pm IST

Ambubachi Mela 2026: 7 sacred practices you can follow at home

Ambubachi Mela 2026: 7 sacred practices you can follow at home(Pinterest)

Updated on Jun 25, 2026 03:28 pm IST

Corporate burnout and layoffs are driving interest in meditation for anxiety

Corporate burnout and layoffs are driving interest in meditation for anxiety.(Unsplash)

Published on Jun 25, 2026 05:50 am IST

Struggling with your feelings? Try these 7 best Yoga poses for every emotion

Struggling with your feelings? Try these 7 best Yoga poses for every emotion
(Pinterest)

Updated on Jun 24, 2026 06:40 pm IST

Inside Sadhguru's Dhyanalinga Temple as it completes 27 years: How he built it

At the foothills of the Velliangiri Mountains near Coimbatore stands Dhyanalinga, a meditative space consecrated by Sadhguru.

Published on Jun 24, 2026 04:26 pm IST

Ambubachi Mela 2026: 6 myths this sacred festival breaks about Tantra

Ambubachi Mela 2026: 6 myths this sacred festival breaks about Tantra(Pinterest)

Updated on Jun 24, 2026 12:00 pm IST

8 uncomfortable truths about life, as explained by a spiritual guru

8 uncomfortable truths about life, as explained by a spiritual guru
(Pinterest)

Updated on Jun 22, 2026 07:02 pm IST

How mindfulness and intuition can help you steer your life better

How mindfulness and intuition can help you steer your life better in the modern world
(Pinterest)

Updated on Jun 22, 2026 05:30 pm IST

International Yoga Day 2026: 4 best asanas for meditation and how to do them

International Yoga Day 2026: Best asanas for meditation and how to do them correctly
(Pinterest)

Updated on Jun 21, 2026 03:12 pm IST

Signs of spiritual awakening and restlessness during the June solar portal

Signs of spiritual awakening and restlessness during the June solar portal(Pinterest)

Updated on Jun 21, 2026 02:20 pm IST

Summer Solstice 2026: How to balance the Ida-Pingala nadis

Summer Solstice 2026: How to balance the Ida-Pingala nadis during the longest day of the year
(Pinterest)

Updated on Jun 21, 2026 01:26 pm IST

International Yoga Day: Why Muhurats don’t matter when it comes to meditation

International Yoga Day: Why Muhurats don’t matter when it comes to meditation(Pinterest)

Updated on Jun 21, 2026 11:40 am IST

A spiritual expert explains Patanjali's 8 limbs of yoga

Ahead of International Yoga Day, a spiritual expert explains the 8 limbs of yoga in Patanjali's philosophy.(Pexels)

Published on Jun 21, 2026 12:31 am IST

Summer Solstice 2026: How to perform a traditional Havan for abundance

Summer Solstice 2026: How to perform a traditional Havan for abundance(Pinterest)

Updated on Jun 20, 2026 07:28 pm IST

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