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meditation

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Is meditation as pain-reliever a bogus concept? New study quashes myths

Mindfulness meditation reduced pain ratings and also demonstrated unique effects on the brain.
health
Published on Oct 02, 2024 12:08 PM IST

Sadhguru sells feet pic for ₹3,200? Internet has field day with this discovery

A framed picture of Sadhguru's feet is listed for ₹3,200 on the Isha Life e-shop.
trending
Published on Oct 02, 2024 10:24 AM IST

Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’

Yoga Nidra proven to reduce stress: Brain scans show why you should try ‘Yogic Sleep’
health
Published on Sep 25, 2024 02:29 PM IST

An ode to Neem Karoli Baba: Delhi gets a new meditation centre in GK

Nestled in the tranquil lanes of south Delhi's Greater Kailash, the newly set-up Neem Karoli Baba (NKB) Meditation Centre offers solace from the hustle-bustle of the city.
htcity delhi junction
Published on Sep 05, 2024 12:48 PM IST

This morning, start your day with 10 minutes of meditation for these benefits

Meditating in the morning has a lot of amazing benefits. It helps in centering ourselves and making ourselves calm and relaxed.
health
Published on Aug 16, 2024 06:00 AM IST
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5 effective meditation techniques for beginners to promote inner peace

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Boost Your Energy With Morning Meditation | Meditate With Me

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