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meditation news

'Booked one-way ticket to India’: Woman shares why she left Dubai for Rishikesh

Divya Bhathela posted a video explaining her decision.
trending
Published on Nov 03, 2025 09:55 pm IST

Jemimah Rodrigues reveals anxiety battle: 12 tips to manage anxiety naturally

Jemimah Rodrigues said her family and friends supported her during her struggles with anxiety. Did you know anxiety disorders affect 359 million people worldwide? (PTI and Freepik)
health
Published on Nov 02, 2025 12:00 am IST

Diwali 2025 | Tanya Maniktala: After years of virtual Diwalis, I’m finally home

Tanya Maniktala
cinema
Updated on Oct 20, 2025 09:51 am IST

Health coach shares 5 daily habits that help him look and feel 20 years younger

Health coach Idan Krishner shares daily habits for looking and feeling 20 years younger.
health
Published on Oct 16, 2025 01:18 pm IST

Abhay Deol shares meditation method that keeps him calm and centred at 49

Actor Abhay Deol advocates active meditation for clarity and peace in daily life.
health
Published on Sept 27, 2025 09:10 pm IST

Jennifer Aniston wants to visit India for a silent retreat and meditation

Jennifer Aniston want to plan a spiritual visit to India, aiming for a silent retreat and meditation.
hollywood
Published on Sept 21, 2025 06:10 pm IST

Weekly sports, yoga, meditation made compulsory in Telangana Junior Colleges

The directive follows Telangana Chief Minister A. Revanth Reddy’s call to focus on the overall development and mental health of students.
news
Updated on Sept 16, 2025 07:20 pm IST

Archana Puran Singh looks back at turbulent phase in marriage with Parmeet Sethi

Archana Puran Singh and Parmeet Sethi got married on June 30, 1992.
bollywood
Published on Aug 28, 2025 11:33 am IST

Guest Column | Positive affirmations, an effective practice

Positive affirmations are short, specific and positive statements, constructed in present tense, that help in countering negativity. If done correctly, they contribute to one’s self-esteem. (Shutterstock)
chandigarh news
Published on Aug 17, 2025 05:52 am IST

Can't sit still for meditation? Yoga expert shares 5 tips for beginners

Unguided meditation is independent meditation.
health
Updated on Aug 16, 2025 07:59 pm IST

Reflections on writing in the age of AI

PREMIUM
“The real reason so many of us write is because we must. Because writing is more than communication. Writing demands stillness and introspection. It distils and crystallizes what might otherwise remain unuttered, unfiltered.” (Shutterstock)
books
Published on Aug 09, 2025 05:14 am IST

Lion's Gate Portal blessings for you based on your zodiac sign

Blessings for you as Lion's Gate Portal energies peak, based on your zodiac sign
htcity
Published on Aug 08, 2025 11:59 pm IST

Call in miracles with these 8 affirmations ahead of the Lion's Gate Portal peak!

Unlock the life of your dreams this Lion's Gate Portal by perfecting these 8 affirmations before the 8/8 peak!
htcity
Published on Aug 06, 2025 05:53 pm IST

Cardiologist reveals 6 simple morning habits that keep his heart strong

Start every day with good morning habits for a healthy heart.
health
Published on Jul 19, 2025 09:00 am IST

Yoga for two: Tips for expecting moms to strengthen bond with baby before birth

Too stressed to bond with your baby bump? Here's how prenatal Yoga practice changes everything.
health
Published on Jul 16, 2025 04:39 pm IST

Russian woman, kids found living in cave in Karnataka, to be deported

Security personnel rescue a Russian woman and her two children from a remote cave in Ramatirtha hills, in Uttara Kannada district, Karnataka. (PTI)
india news
Updated on Jul 13, 2025 07:34 am IST

Unlocking inner peace with mental yoga – A path to true well-being

Sadguru Sri Madhusudan Sai
htcity
Published on Jun 21, 2025 01:30 pm IST

Meditate with more focus: 4 tips to create a calming corner

Design your space so that you can meditate with better focus.
art culture
Updated on Jun 20, 2025 09:22 pm IST

Malaika reveals diet secrets for toned body at 51: 'I start my day with ghee'

Malaika Arora has spoken about her diet and fitness in a new interview. (Instagram/ Malaika Arora)
health
Published on Jun 04, 2025 11:17 am IST

World Bicycle Day 2025| Nitanshi Goel: Cycling feels like freedom on two wheels

Nitanshi Goel on World Bicycle Day
cinema
Updated on Jun 03, 2025 10:36 am IST

Andhra CM kicks off month-long yoga campaign for public

The chief minister also said his government would partner with the Morarji Desai National Institute of Yoga to train 2,000 school teachers in yoga (PTI)
india news
Published on May 22, 2025 07:46 am IST

Alaya F follows ‘75 hard’ rule to stay fit: ‘No cheat meals, 45 minutes workout’

Alaya F shares her intense health routine called '75 Hard' on the HSBC podcast.
health
Published on May 04, 2025 10:48 am IST

Bureaucracy to breathwork: Balvinder Kumar aims to combat India's suicide crisis

Balvinder Kumar, former IAS is now a mental health warrior
htcity
Published on Apr 30, 2025 05:13 pm IST

Guided vs unguided meditation: How to know which one is right for you?

There are two kinds of meditation.
health
Published on Apr 15, 2025 06:00 am IST

World Health Day| Ankit Gupta, Priyanka Chahar, Karan Veer Mehra on health hacks

World Health Day 2025| Ankit, Priyanka, Karan & other celebs share their health hacks
cinema
Published on Apr 07, 2025 10:03 am IST

How to boost immunity and reduce cancer risk? Doctor suggests 6-letter hack

Doctor suggests a hack to boost immunity and reduce cancer risk.
health
Updated on Mar 05, 2025 10:57 am IST

A twist on the taskmaster: Charles Assisi on finding calmness in chores

PREMIUM
In Perfect Days (2023), a toilet cleaner finds a meditative rhythm in the mundane.
art culture
Updated on Feb 21, 2025 09:23 pm IST

Samantha calls actors ‘narcissists’; reveals how she cares for her mental health

Samantha Ruth Prabhu says meditation 'has been a huge crutch for her to stay clear and saner in the head'. (Instagram/ Samantha Ruth Prabhu)
health
Published on Feb 04, 2025 01:17 pm IST

How to make your own yoga room: From lighting to colour palette tips

If you create a well-designed space, you'll be more motivated to practice yoga every day.
art culture
Published on Jan 27, 2025 06:00 pm IST

Sunrays | Whatever you have is enough

Be happy and peaceful with your lot and do not crave for too much. (Shutterstock)
chandigarh news
Updated on Jan 19, 2025 08:18 am IST
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