Dec 10, 2019-Tuesday

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Tuesday, Dec 10, 2019

Meditation

Sep 24, 2019 12:44
In a tête-à-tête with Kenneth John, the meditation guru explains simple and subtle practice of meditation based on the yogic transmission in the heart which was the key to a happy and fulfilling life. read more
Aug 29, 2019 14:14
The study published in the journal, ‘Mindfulness’ supported the belief that meditation can have a long-lasting influence on human cognition, including how we conceive new ideas. read more
Aug 25, 2019 15:03
Foreign tourists visiting the Rajasthan capital are not just city hopping but have a definite purpose of late - they are coming to learn yoga and taking it to their native shores. read more
Aug 06, 2019 13:17
As humour slyly enters the writings of the social reformer and author, he explains what he prefers to read, on the sidelines of his newly released book On Meditation. read more
Jun 04, 2019 13:15
The recently released film Grihalakshmi: The Awakening, introduces Sahaja yoga, and urges one to sow the seed of happiness by shunning negativity, and being grateful. read more
May 19, 2019 12:47
Called “2014 MU69”, the object -- detailed of which are published in the May 17 issue of journal Science -- looks like a human being sitting in a meditative pose, an ancient relic from the era of planet formation. read more
May 09, 2019 10:03
PSEB Class 10 Result: Ritika, a student of sports category, represented her school at state-level softball championship; she has scored 100 percent marks read more
May 04, 2019 12:22
Meditation played a large part in her success, says Pramila. “Being a sportsperson I understand how important discipline and time management are and I am proud to say that all my hard work has paid off,” she says. read more
Feb 05, 2019 13:04
While mindfulness exercises cannot work as a substitute to the goodness of sleep, according to the researchers, the exercises might help compensate and provide a degree of relief. read more
Dec 07, 2018 15:25
Apart from medication and meditation, some simple steps like reaching out and offering a listening ear can help someone you know battle anxiety. read more
Aug 08, 2018 12:23
Even a short session of meditation can boost your ability to complete cognitive tasks, even if you have never meditated before, a study has found. read more
Jul 27, 2018 14:22
Anxiety and fear are typical reactions to the academic, social, and developmental challenges that are common during the adolescent years. Clinical or pathological anxiety is excessive, persistent, and disruptive. While anxiety is often situational and... read more
Jul 22, 2018 13:44
Diet and exercise are not enough to keep you healthy. You must also make these lifestyle changes for optimum weight loss, good sleep and overall well-being. read more
Jun 26, 2018 09:07
Ayurveda and yoga can help you lower blood pressure quickly. Experts say that diet, lifestyle and exercise tweaks can successfully control your blood pressure levels. read more
Jun 11, 2018 09:53
A daily yoga routine can significantly improve sperm quality as yoga reduces oxidative stress, decreases DNA damage, and aids in maintenance of telomere lengths, shows a new study. read more