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World Heart Day 2023: Superfoods to keep your heart healthy
Many superfoods are brimming with the richness of nutrients that keep the heart healthy. This World Heart Day 2023, experts reveal a list of these superfoods
Published on Sep 29, 2023 12:30 PM IST
Zarafshan Shiraz, New Delhi
Travelling to California? Check out this fun experience designed for Yoga lovers
Attention Yoga lovers and travel enthusiasts! Immerse yourself in captivating fusion of rejuvenating Yoga and more at Mammoth Lakes Yoga Festival in California
Published on Sep 09, 2023 11:14 AM IST
Zarafshan Shiraz, New Delhi
Iron Man: A Wknd interview with golfer Shubhankar Sharma
He just made it to the Top 10 in the Open, a heady comeback after early wins, then years in the wilderness. He's learnt to ease up on the intensity, Sharma says
Updated on Aug 11, 2023 07:52 PM IST
Joy Chakravarty
3 Yoga exercises to boost mental agility and brain power
Want to improve your mental health and cognitive capacities?Adopt these 3 Yoga asanas into your daily routine for neural activity enhancement and brain power
Updated on Aug 24, 2023 12:16 PM IST
Zarafshan Shiraz, New Delhi
The Art and Science of Fitness | Soul and soles connection
Humility and empathy help us reach our optimal best even in physical performance. The art of letting go is crucial - more so, the art of letting go of one's ego
Published on Jun 19, 2023 05:59 PM IST
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