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    Meditation News

    How does meditation help open your chakras? What Grandmaster Choa Kok Sui's teachings reveal

    How does meditation help open your chakras? What Grandmaster Choa Kok Sui's teachings reveal.
    Lifestyle
    Published 1 day ago

    How to practise spirituality in everyday life? Lessons From Grandmaster Choa Kok Sui

    How to practise spirituality in everyday life? An expert shares 5 simple habits to find inner balance.
    Lifestyle
    Published 1 day ago

    Sadhguru on Spirituality: What are Nadis and why are they important in yoga?

    Let's read what Nadis are and why they are important in yoga.
    Lifestyle
    Published 8 days ago

    8 spiritual practices to help you let go of emotional heaviness and find inner balance

    9 spiritual practices to help you let go of emotional heaviness and find inner balance
    Lifestyle
    Updated 9 days ago

    7 mindfulness practices to help you stay grounded

    7 mindfulness practices to help you stay grounded
    Lifestyle
    Updated 9 days ago

    Why do spiritual seekers meditate on a full Moon day? A spiritual guru explains

    Read why spiritual seekers meditate on a full Moon day.
    Lifestyle
    Published 14 days ago

    Osho's philosophy on desire and meditation offers a different view of success

    Osho's philosophy on desire and meditation offers a different view of success, explaining why having more may not lead to inner peace
    Lifestyle
    Published 16 days ago

    How Osho’s unconventional approach to meditation can help quiet a restless mind

    How Osho’s unconventional approach to meditation can help quiet a restless mind
    Lifestyle
    Updated 21 days ago

    World Mental Health Day: Spiritual expert explains how spirituality may support your mental health

    World Mental Health Day: Spiritual expert explains how spirituality may support your mental health
    Lifestyle
    Published 29 days ago

    Feeling mentally and emotionally drained? 7 simple energy practices to help you feel calm

    Feeling mentally and emotionally drained? 7 simple energy practices to help you feel calm and recharged
    Lifestyle
    Published 29 days ago

    Tara Brach explains how guided meditation practice can bring you back to the present

    Guided meditation
    Lifestyle
    Published 30 days ago

    I thought I was too busy to meditate until a meditation expert showed me this 'micro-dosing' trick

    Erkin Bek says meditation does not need an hour, but a few mindful minutes.
    Lifestyle
    Published 31 days ago

    How to be happy in life: 10 simple habits to stop overthinking, let go and find more peace every day

    How to be happy in life: 10 simple habits to stop overthinking, let go and find more peace every day
    Lifestyle
    Updated 32 days ago

    Cleveland Clinic explains how meditation can help you reconnect with the present

    A representative image of meditation.
    Lifestyle
    Published 36 days ago

    How to observe without absorbing: 6 ways to protect your energy and inner peace

    How to observe without absorbing: 6 ways to protect your energy and inner peace
    Lifestyle
    Published 37 days ago

    7 chakras, 7 hobbies: Activities that might support balance, confidence, and inner growth

    7 chakras, 7 hobbies: Activities that might support balance, confidence, and inner growth
    Lifestyle
    Published 37 days ago

    Osho’s 10 Commandments: What his teachings say about truth, love, and life

    Osho’s 10 Commandments: What his teachings say about truth, love, life and inner awareness
    Lifestyle
    Updated 37 days ago

    8 simple ways to meditate without actually meditating

    8 simple ways to meditate without actually meditating
    Lifestyle
    Published 38 days ago

    How Osho’s vision of conscious living is finding expression through art

    How Osho’s vision of conscious living is finding expression through art
    Lifestyle
    Published 39 days ago

    Random Forays | The humour in spiritual living

    Those on the spiritual path should, at times, appreciate the lighter side of spiritual life. (Shutterstock)
    Cities
    Published 40 days ago

    Mayo Clinic says you can practise mindfulness without meditating: Here’s how

    Read how mindfulness can be practised without meditating.
    Lifestyle
    Published 40 days ago

    Bhadrapada Purnima 2026: Date, timings and spiritual practices you can perform

    Read what the Bhadrapada Purnima has to offer to spiritual seekers in September 2026
    Lifestyle
    Published 42 days ago

    Why Sadhguru says this Full Moon night may support your spiritual practice

    The full moon rises over the city of Doha in Qatar on April 1, 2026. (Photo by Karim JAAFAR / AFP)
    Lifestyle
    Published 42 days ago

    Why Meditation and mindfulness can have a difficult side, according to experts

    A representative image of two people practising meditation.
    Lifestyle
    Published 42 days ago

    The Full Moon arrives this weekend. Here’s what spiritual seekers can practise

    Let's delve a bit deeper into the energy of the new moon. ( Representational Image)
    Lifestyle
    Published 42 days ago

    Feeling stuck on your spiritual path? A spiritual expert shares 9 lessons

    A representative image of a group of spiritual seekers.
    Lifestyle
    Published 43 days ago

    Harvest Moon 2026: What spiritual experts suggest doing on the full moon night

    September's Harvest Moon to Light Up ThursdayPhotographer: Paul Hanna/Bloomberg
    Lifestyle
    Published 44 days ago

    5 mindfulness techniques that could help you manage stress

    5 mindfulness techniques that could help you manage stress
    Lifestyle
    Updated 44 days ago

    6 ways to manage your emotions and protect yourself from getting hurt

    6 ways to manage your emotions and protect yourself from getting hurt
    Lifestyle
    Published 45 days ago

    Too much noise in your head? Osho’s 3 ways to create more silence every day

    Too much noise in your head? Osho’s 3 ways to create more inner silence every day
    Lifestyle
    Published 45 days ago
    Home / Topic / Meditation / News
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