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    Meditation News

    South Asian Buddhists take LU route to trace Buddha’s life

    Buddhist students at LU with director International Cell prof RP Singh (HT Photo)
    Cities
    Updated 20 hours ago

    7 pillars of mindfulness for a self-aware and fulfilling life

    7 pillars of mindfulness for a self-aware and fulfilling life
    Lifestyle
    Published 1 day ago

    5 changes you may notice in yourself when you start meditating and slowing down

    5 changes you may notice in yourself when you start meditating and slowing down
    Lifestyle
    Updated 2 days ago

    The repair instinct

    Meditation is sometimes seen as a withdrawal from society, but on the contrary, these practices enable greater participation within it because a person who can regulate themselves is better able to regulate their relationships with others. (Reuters)
    Opinion
    Published 3 days ago

    Harvard shares a simple 15-minute meditation practise to fit into a busy day

    Harvard suggests a 15-minute meditation practise to fit into your busy day.
    Lifestyle
    Updated 4 days ago

    Do you really need a Guru to grow spiritually? Sadhguru discusses

    Do you really need a Guru to grow spiritually? Sadhguru discusses.
    Lifestyle
    Published 4 days ago

    The spiritual crisis of our age: Why our future depends on consciousness

    The spiritual crisis of our age: Why our future depends on consciousness, dharma and responsibility, explains an expert
    Lifestyle
    Updated 8 days ago

    Sadhguru on Buddha and Shiva: Are there different paths for spiritual seekers?

    A representative image of Gautam Buddha.
    Lifestyle
    Published 8 days ago

    Why Sadhguru says you may already be on a spiritual path

    How to get started with spirituality according to Saghguru.
    Lifestyle
    Published 8 days ago

    Can yoga actually make you more spiritual? Why one 10-year practitioner says

    Yoga for your body type: Which asana suits you best?
    Lifestyle
    Updated 9 days ago

    What is somatic movement? Why slow, mindful exercise is gaining attention

    Somatic movements
    Lifestyle
    Updated 9 days ago

    Meditation isn't always about finding silence. What spiritual experts say

    A spiritual organisation says why meditation isn't always about finding silence.
    Lifestyle
    Published 9 days ago

    Is spirituality more than meditation and mantras? A spiritual expert explains

    Read how spirituality can go beyond meditation and mantras according to a spiritual expert.
    Lifestyle
    Published 11 days ago

    What are the 7 chakras? What this ancient spiritual practice means

    7 Chakras and their purpose in the human body.
    Lifestyle
    Published 12 days ago

    Wellness is taking over Gen Z. Here are spiritual practices for well-being

    Read the spiritual practices for well-being.
    Lifestyle
    Published 15 days ago

    6 Japanese traditions that offer simple answers to modern problems

    6 Japanese traditions that offer simple answers to modern problems and help you live a calmer life
    Lifestyle
    Published 18 days ago

    Cleveland Clinic on Sufi meditation: How does a spiritual practice become a way

    Cleveland Clinic on Sufi meditation
    Lifestyle
    Published 19 days ago

    Your meditation does not have to be silent. A Buddhist monk explains why

    A Buddhist monk, why your meditation does not have to be silent
    Lifestyle
    Published 22 days ago

    Sadhguru's Inner Engineering: How to work on your inner wellbeing through yoga

    Sadhguru's teaching says how to work on your inner well-being through yoga and meditation
    Lifestyle
    Updated 22 days ago

    Tara Brach's Buddhist-inspired mindfulness practice can help you overcome stress

    Tara Brach's Buddhist-inspired mindfulness practice can help you overcome stress
    Lifestyle
    Published 23 days ago

    Why won't your mind stop wandering during meditation?

    Why your mind won't stop wandering during meditation.
    Lifestyle
    Published 24 days ago

    How Transcendental meditation can support your mental well-being

    transcendental meditation good for overcoming anxiety
    Lifestyle
    Published 24 days ago

    Why more people are turning to emotional release for better mental well-being

    Why more people are turning to emotional release for better mental well-being
    Lifestyle
    Updated 24 days ago

    Solar Eclipse 2026: Jai Madaan suggests 7 spiritual rituals to reset your energy

    Solar Eclipse 2026: Jai Madaan suggests 7 spiritual rituals to reset your energy and manifest with intention
    Lifestyle
    Updated 26 days ago

    Sadhguru says Inner Engineering can support your well-being. Here’s what he mean

    Inner Engineering
    Lifestyle
    Published 29 days ago

    Harvard shares meditation techniques for stress, which spiritual traditions have

    Meditation requires a few prerequisites for the perfect morning session.
    Lifestyle
    Published 30 days ago

    What is Inner Engineering? Sadhguru shares the purpose behind the practice

    Inner Engineering
    Lifestyle
    Published 36 days ago

    What is Moksha? A spiritual teacher explains the ultimate goal of human life

    Moksh in spirituality.
    Lifestyle
    Updated 37 days ago

    What is the secret of true meditation? According to Swami Mukundananda

    Read the secret truth of meditation.
    Lifestyle
    Updated 38 days ago

    What is spiritual wellness? Why experts say it's more than a self-care buzzword

    Spiritual wellness.
    Lifestyle
    Published 43 days ago
    Home / Topic / Meditation / News
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