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mental health

Osho’s 3 active techniques for restless minds who struggle with silence

Osho’s 3 active techniques for restless minds who struggle with silence
Updated on Sept 16, 2026 10:14 pm IST

Air pollution linked to higher risk of suicidal thoughts? What study reveals

A team analysed results from 29 studies that looked at the effects of air pollution exposure on suicide and suicidal thoughts.
Published on Sept 16, 2026 07:43 pm IST

Why do we feel guilty for resting even when we’re exhausted?

Why rest feels like a luxury when you’re constantly tired?
Updated on Sept 17, 2026 03:35 pm IST

6 Buddhist teachings that may help you let go of overthinking

6 Buddhist teachings that may help you let go of overthinking and find more mental clarity
Published on Sept 16, 2026 03:39 pm IST

6 simple daily habits that can help you feel calmer and more grounded

6 simple daily habits that can help you feel calmer and more grounded
Published on Sept 16, 2026 03:39 pm IST