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mental health news

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Watching sports is good for your mental health? Thanks its social bonding effect

People with higher wellbeing tend to have better physical health and live longer than people with lower wellbeing.
Published on Jul 14, 2024 10:26 AM IST

Navigating grief: How families find strength after losing a child to suicide

Mothers of children who committed suicide discuss during a meeting of Le Point Rose, an association helping parents of deceased children which organises "family days", in Cabries, southern France.
Published on Jul 12, 2024 04:03 PM IST

All you need to know about Body Dysmorphia

Dr Paramjeet Singh, a consultant psychiatrist, PSRI Hospital, Delhi emphasises the importance of self-care strategies to combat the disorder: “Utilise self-help materials to develop coping mechanisms. Engage in activities that boost self-esteem such as celebrating personal success.”
Published on Jul 11, 2024 12:12 PM IST

Can magnesium supplements reduce anxiety? Here's the science

Can magnesium supplements reduce anxiety? Here's the science behind the natural remedy trending for anxiety relief
Published on Jul 10, 2024 09:00 PM IST

Deepika Padukone finally reveals why her IG feed is full clouds, flowers

Deepika Padukone spoke of the need of performing simple acts of self-care.
Updated on Jul 10, 2024 12:37 PM IST

Nurturing mental health: Essential self care tips for career growth

Balancing self-care and career: Key mental health tips to sustainable success
Published on Jul 09, 2024 02:07 PM IST

Tips on how to help your fur baby's separation anxiety

Dogs form close bonds with their owners and become distressed when left alone.
Published on Jul 09, 2024 01:20 PM IST

Mind-body connection: How mental health influences eating habits and vice versa

Mind-body connection: How mental health influences eating habits and vice versa
Published on Jul 07, 2024 09:12 PM IST

Boxing star Ryan Garcia slams brother Sean for losing fight, ‘Skipped rehab…’

Ryan Garcia slammed his brother Sean for losing a boxing fight
Published on Jul 07, 2024 06:02 PM IST

Balancing ambition and mental health: Essential strategies for young achievers

Balancing ambition and mental health: Essential strategies for young achievers
Published on Jul 07, 2024 01:43 PM IST

Mental health strategies for young aspirants: Tips for students to manage stress

Mental health strategies for young aspirants: Tips for students to manage stress
Published on Jul 06, 2024 08:30 PM IST

International Kissing Day 2024: Weight loss and other health benefits of kissing

International Kissing Day 2024: Weight loss and other health benefits of kissing
Published on Jul 06, 2024 02:34 PM IST

Combatting workplace burnout: Expert strategies for employee wellbeing

Combatting workplace burnout: Expert strategies for employee wellbeing
Published on Jul 05, 2024 07:54 PM IST

American boxing star Ryan Garcia expelled: Why WBC took the extreme measure

FILE - Super lightweight boxer Ryan Garcia speaks during a news conference at the MGM Grand hotel-casino Thursday, April 20, 2023, in Las Vegas. Ryan Garcia was expelled by the World Boxing Council on Thursday after he repeatedly used racial slurs against Black people and disparaged Muslims in comments livestreamed on social media.
Published on Jul 05, 2024 04:40 PM IST

How Zimbabwe's 'friendship bench' model is changing mental health conversations

Zimbabwe's grandmother therapy is a homegrown solution to mental health gains global recognition.
Published on Jul 05, 2024 03:52 PM IST

Ananya Birla claps back at man who trolled her over old post on mental health

Ananya Birla's reply to a man trolling her for her response to an old X post on sick leave for mental health has gone viral.
Published on Jul 05, 2024 08:00 AM IST

Review: Unashamed; Notes From The Diary Of A Sex Therapist by Neha Bhat

Author Neha Bhat crafts a compelling narrative that delves into the psychological underpinnings of shame. (Shutterstock)
Published on Jul 03, 2024 02:37 PM IST

Sarwat Gilani's postpartum depression: Tips for recovery after child birth

Pakistani actor Sarwat Gilani discusses severe postpartum depression: Self-care tips for new mothers on recovery
Published on Jul 03, 2024 11:07 AM IST

Study highlights flaws in how depression is portrayed by health organisations

Mental health professionals perpetuate misconceptions about depression, study finds.
Published on Jul 01, 2024 03:21 PM IST

Are you being toxic to yourself? Here are 10 signs to know

Being a constant harsh critic and being mean to ourselves can only bring our own morale down, and decrease our self-worth.
Published on Jul 01, 2024 01:06 PM IST

Chai won't fix this! Here’s how to encourage your parents to go to therapy

With a little bit of patience and empathy, you can help your parents heal.
Published on Jun 27, 2024 05:01 PM IST

Quick tips for boosting mental health during pregnancy

Mental health roller coaster during pregnancy: Recognising and managing common issues
Published on Jun 23, 2024 08:55 PM IST

How to offer emotional support to someone struggling with mental health issues

Providing emotional support to someone facing mental health challenges can be complex, but it is essential for their recovery.
Published on Jun 22, 2024 03:09 PM IST

Pune Porsche crash: Bombay HC raises concerns over juvenile’s mental health

The WCD department has issued an eight-page notices to two JJB members for showing “too much” leniency in giving bail to the 17-year-old teenager
Updated on Jun 22, 2024 08:52 AM IST

Yoga for relaxation: Here's how yoga asanas help you unwind and manage stress

International Yoga Day 2024: Looking for mental calmness? Here's how Yoga exercises help you unwind and manage stress
Published on Jun 21, 2024 11:12 AM IST

Happy International Yoga Day 2024: Best WhatsApp wishes, SMS, FB status to share

Happy International Yoga Day 2024: 25 best SMS, images, WhatsApp messages, quotes, wishes, Facebook status to share
Published on Jun 21, 2024 10:10 AM IST

International Yoga Day 2024: 5 asanas to begin your Yoga journey

International Yoga Day 2024: Are you a beginner? Try these 5 exercises to begin your Yoga journey
Published on Jun 21, 2024 08:49 AM IST

International Day of Yoga 2024: 5 safe and effective poses for older adults

International Day of Yoga 2024: 5 safe and effective poses for older adults
Updated on Jun 21, 2024 07:55 AM IST

US Surgeon General seeks social media warning labels for teens

Surgeon General Dr Vivek Murthy urges Congress to introduce warning labels on social media platforms to protect teens.
Published on Jun 18, 2024 06:06 PM IST

Could your diet be increasing your anxiety? Science says yes

Research from the University of Colorado Boulder reveals that indulging in fatty foods may actually worsen anxiety.
Published on Jun 18, 2024 11:05 AM IST
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