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mental health news

Osho’s 3 active techniques for restless minds who struggle with silence

Osho’s 3 active techniques for restless minds who struggle with silence
Updated on Sept 16, 2026 10:14 pm IST

Air pollution linked to higher risk of suicidal thoughts? What study reveals

A team analysed results from 29 studies that looked at the effects of air pollution exposure on suicide and suicidal thoughts.
Published on Sept 16, 2026 07:43 pm IST

Why do we feel guilty for resting even when we’re exhausted?

Why rest feels like a luxury when you’re constantly tired?
Updated on Sept 17, 2026 03:35 pm IST

6 Buddhist teachings that may help you let go of overthinking

6 Buddhist teachings that may help you let go of overthinking and find more mental clarity
Published on Sept 16, 2026 03:39 pm IST

6 simple daily habits that can help you feel calmer and more grounded

6 simple daily habits that can help you feel calmer and more grounded
Published on Sept 16, 2026 03:39 pm IST

Dominick Bianchi cause of death: Missing newlywed East Greenbush man found dead

The East Greenbush Police confirmed that missing man Dominick Bianchi was found dead in the woods. His family noted struggles with mental health and diabetes.
Published on Sept 14, 2026 09:15 pm IST

Worried about overthinking? Therapist shares 3 ways it controls your life

Overthinking often leads to procrastination and missed opportunities.
Updated on Sept 14, 2026 08:14 pm IST

Report: Bag Dancing by Butai

PREMIUM
Surabhi Herur and Shrunga BV in Bag Dancing. (Sharath K)
Updated on Sept 11, 2026 06:31 pm IST

Addressing the adolescent health crisis through school-based action

Childhood obesity due to junk food consumption is fueling early puberty.
Published on Sept 11, 2026 01:13 pm IST

Are too many Americans taking antidepressants?

Are too many Americans taking antidepressants?
Published on Sept 11, 2026 09:42 am IST

Woman lists 5 things that are 'normal' in Australia: 'People leave work on time'

The post prompted several reactions from users in the comments.
Updated on Sept 10, 2026 11:17 pm IST

Signs someone may be struggling with suicidal thoughts

Signs someone may be struggling with suicidal thoughts.
Updated on Sept 12, 2026 05:30 pm IST

Hidden biology of chronic stress

Stress
Published on Sept 10, 2026 10:13 pm IST

Feeling overwhelmed? Try these 5 grounding techniques you can practise anywhere

Therapist shares simple strategies to combat overwhelm and stay present,
Updated on Sept 10, 2026 02:06 pm IST

Shapath Bharadwaj: From rising star to starting over, shooter finding way back

Shapath Bharadwaj (HT)
Published on Sept 09, 2026 10:50 pm IST

Why do you feel lonely even when you’re surrounded by people?

The loneliness of being surrounded by people.
Updated on Sept 09, 2026 10:13 pm IST

How health risks evolve in the weeks that follow

Flood
Published on Sept 09, 2026 02:41 pm IST

The power of 'let them': The simple mindset shift that can change how you live

The power of 'let them': The simple mindset shift that can change how you live
Updated on Sept 06, 2026 04:02 pm IST

Is overthinking keeping you up at night? Try these 6 techniques

Is overthinking keeping you up at night? Try these 6 techniques to quiet your mind
Updated on Sept 06, 2026 03:36 pm IST

7 pillars of mindfulness for a self-aware and fulfilling life

7 pillars of mindfulness for a self-aware and fulfilling life
Published on Sept 06, 2026 03:12 pm IST

Maharashtra district hospitals lack psychiatric beds, patients forced to travel hundreds of kilometres

The shortfall is adding to the burden on the four regional mental hospitals (RMHs) in Pune, Thane, Nagpur and Ratnagiri. (FILE)
Published on Sept 06, 2026 07:34 am IST

Worried about your mental health? Therapist shares 4 activities that can help

Simply going outdoors can help improve mental health, shares Jeffrey Meltzer.
Updated on Sept 05, 2026 09:05 pm IST

Can you heal from a breakup without forgiving your ex? 4 things to know

Healing journey after a breakup is not linear.
Published on Sept 05, 2026 07:16 pm IST

5 changes you may notice in yourself when you start meditating and slowing down

5 changes you may notice in yourself when you start meditating and slowing down
Updated on Sept 05, 2026 04:13 pm IST

Neurologist explains what a digital detox does to your brain

Digital detox retreats allow you to step away from constant notifications and screen time, giving your mind and body an opportunity to rest and recover.
Published on Sept 02, 2026 04:51 pm IST

'One more unfortunate case of suicide': Top court on IIT-Delhi student's death

The panel visited IIT Delhi and found that the 31-year-old student, who died by suicide, had mental health issues. (PTI)
Updated on Sept 02, 2026 10:52 am IST

First week after a breakup? Psychologist shares 5 ways to ground yourself

Your healing journey begins right from the first week of breakup.
Published on Sept 02, 2026 02:08 pm IST

IISER Pune outlines mental-health, hostel measures as student sit-in enters Day 6

Director professor Sunil Bhagwat said the administration was working on mechanisms to address most demands. (HT)
Published on Sept 02, 2026 08:13 am IST

Bank of America VP's killer posted about ‘stabbing others’ months before attack

Pamela Cisneros, who had a history of mental health challenges, fatally stabbed a woman and injured a man in Times Square.
Updated on Sept 02, 2026 01:46 pm IST

From pregnancy to postpartum: A complete guide to maternal mental well-being

The finding emphasises the influence of maternal health on a child’s susceptibility to psychiatric disorders later in life.
Updated on Sept 01, 2026 10:08 pm IST