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Study suggests women with urinary incontinence suffer poorer mental health
ANI |
UPDATED ON JUL 08, 2021 01:08 PM IST
Researchers found that around one in ten women reports having urinary incontinence, increasing to four in ten for over 75s. Women who reported incontinence were 66 per cent more likely to be diagnosed with depression and saw their doctor more frequently for mental health reasons.
Here's how continuous sleep loss can impact your mental and physical wellbeing
ANI | , Washington [us]
PUBLISHED ON JUL 07, 2021 08:12 AM IST
- A new study looks at the consequences of sleeping fewer than six hours for eight consecutive nights - the minimum duration of sleep that experts say is necessary to support optimal health in average adults.
Communicating with female friends decreases stress for women: Study
ANI |
PUBLISHED ON JUL 01, 2021 08:33 AM IST
A recent study determined key differences in the ways various age groups communicate, as well as one conversational component that stands the test of time: friendship. Specifically, bonds between individuals who identify as female.
Sleep-wake behaviour associated with mental health resilience during Covid-19
By hindustantimes.com | Edited by Kunal Gaurav, Hindustan Times, New Delhi
UPDATED ON JUN 30, 2021 04:33 PM IST
- The researchers found that the participants with persistent sleep deficiency and low sleep consistency had higher odds of symptoms of anxiety or depression, new or increased substance use, and burnout.
Here's how early experiences effect our current mood more than recent events
ANI | , Washington [us]
PUBLISHED ON JUN 30, 2021 07:34 AM IST
- The study suggests that early experiences may have a larger effect on our mood than more recent events. These findings hold implications for the timing of events and suggest new directions for mood interventions tailored to individual patients.
Listening to music while running can help combat mental fatigue: Study
ANI |
PUBLISHED ON JUN 24, 2021 07:55 PM IST
The study is the first to investigate the effect of listening to music playlists on endurance running capacity and performance when mentally fatigued. Researchers at the University of Edinburgh used two tests to study how listening to music affected the running performance of eighteen fitness enthusiasts.
Exposure to nature during Covid-19 lockdown beneficial for mental health: Study
ANI | , Washington [us]
UPDATED ON JUN 23, 2021 07:42 AM IST
- The research showed that during the first confinement, people who maintained or increased contact with natural public spaces, such as parks and coastal areas, presented lower levels of stress, psychological distress and psychosomatic symptoms.
Mask-wearing might increase distress in people with social anxiety: Study
ANI |
PUBLISHED ON JUN 21, 2021 04:23 PM IST
"The adverse effects of the COVID-19 pandemic on mental health outcomes, including anxiety and depression, have been well-documented," said David Moscovitch, professor of clinical psychology and co-author of the paper.
Increased screen time during Covid related with mental distress in young adults
ANI | , Washington [us]
PUBLISHED ON JUN 21, 2021 08:09 AM IST
The increase in time spent viewing entertainment on a screen both prior to and during the pandemic was associated with a boost in anxiety scores.
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Keep insomnia away with these six natural remedies
UPDATED ON JUN 14, 2021 07:40 PM IST
Childhood insomnia linked with mental health disorders in early adulthood: Study
ANI |
PUBLISHED ON JUN 14, 2021 01:52 PM IST
Childhood insomnia symptoms have been shown to be associated with internalizing disorders, which include depressive disorders and anxiety disorders.
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7 self-care activities to practise instead of scrolling social media
PUBLISHED ON JUN 14, 2021 12:46 PM IST
Women's mental health has higher association with dietary factors: Study
ANI |
PUBLISHED ON JUN 13, 2021 08:20 AM IST
Women's mental health has a higher association with dietary factors than that of men. Mental distress and exercise frequency were associated with different dietary and lifestyle patterns, which support the concept of customizing diet and lifestyle factors to improve mental wellbeing.
_1623477171512_1623477193560.jpg "When celebrities highlight such topics, it gives courage to many other regular people who are dealing with depression and anxiety to reach out and seek help. Here are seven celebs who dealt with anxiety and depression and openly spoke about it in front of the media.")
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6 Bollywood celebs who opened up about their battle with anxiety, depression
UPDATED ON JUN 12, 2021 11:39 AM IST
Teen suicide attempts rise sharply during lockdowns: CDC study
Bloomberg |
UPDATED ON JUN 12, 2021 08:57 AM IST
The CDC study found that suspected suicide attempts in the 12-17 age group declined in the early days of social distancing, but then rose among both girls and boys in the summer of 2020.
Study links fast food, skipping breakfast, caffeine with women's mental distress
ANI |
UPDATED ON JUN 10, 2021 09:39 AM IST
According to new research, the level of mental distress was higher in women with unhealthy dietary patterns than in men. Women are more susceptible to unhealthy eating or fast food, skipping breakfast, caffeine and high-glycemic (HG) food than men
Sameera Reddy opens up about body parts that make her uncomfortable in new post
By Krishna Priya Pallavi, Delhi
UPDATED ON JUN 09, 2021 12:19 PM IST
Sameera Reddy is talking about accepting the insecurities related to our body in her new Instagram post. The actor opened up about the body parts that make her uncomfortable. She said that it is her back flab and arms.
Ali Fazal to be part of initiative on mental health awareness
PTI |
PUBLISHED ON JUN 08, 2021 07:43 PM IST
Ali Fazal will lend his support to series of sessions on mental health awareness that aims to focus on the importance of mental health during and after recovery from Covid-19.
_1623140177471_1623140191509.jpg "Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'(Instagram/simplesoulfulapp)")
Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'
By Zarafshan Shiraz
UPDATED ON JUN 08, 2021 02:06 PM IST
- Happy birthday, Shilpa Shetty: As the diva turns 46 but looks no older than 26, here are some of the Yoga exercises and 'Swasth Raho, Mast Raho' tips that she encouraged in the past which we believe are responsible for her ageing like fine wine
Negative relationships impact physical, mental health in postpartum women: Study
ANI | , Washington [us]
PUBLISHED ON JUN 08, 2021 08:15 AM IST
The researchers examined how relationships and partner behaviour are linked to depression and heart rate variability (HRV) in women between the third trimester of pregnancy and one year postpartum.
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Take care of your mental health this lockdown by practising these habits
UPDATED ON JUN 07, 2021 10:17 AM IST
Covid-19 has had significant impact on mental health of adolescents: Study
ANI | , New York [us]
UPDATED ON JUN 07, 2021 09:20 AM IST
The findings published in the journal The Lancet Psychiatry is the first to investigate and document age - and gender - specific changes in adolescent mental health problems and substance use during the Covid-19 pandemic, while accounting for upward trends that were appearing before the pandemic.
_1620362591484_1623033901531.jpg "Engaged listening techniques help teenagers when they admit bad behaviour and share hurt feelings with their parents, a new study has shown.(File image)")
Attentive listening helps teens open up: Study
ANI |
UPDATED ON JUN 07, 2021 08:23 AM IST
Engaged listening techniques such as eye contact, nodding and using keywords to praise openness helps teenagers when they admit bad behaviour and share hurt feelings with their parents, a new study has shown.
Ryan Reynolds' daughters inspired him to discuss mental health struggles
ANI |
PUBLISHED ON JUN 06, 2021 05:53 PM IST
Hollywood star Ryan Reynolds, in a recent interview, spoke about his struggles with anxiety and explained how his three daughters encouraged him to publicly post his message online.
Ryan Reynolds opens up about his daughters pushing him to discuss mental health
ANI |
UPDATED ON JUN 06, 2021 05:11 PM IST
'Part of my job as a parent is to model behaviours and model what it's like to be sad and model what it's like to be anxious, or angry': Deadpool star Ryan Reynolds reveals how his three daughters encouraged him to publicly discuss about mental health and his struggles with anxiety
Ankita Konwar shares self-love tips in new post, Milind Soman says will do all
By Krishna Priya Pallavi, Delhi
UPDATED ON JUN 06, 2021 11:58 AM IST
Ankita Konwar is talking about self-love in her recent Instagram post. She took to Instagram on the weekend to share tips on practising self-love to boost mental well-being with her followers. Her husband, Milind Soman, commented on the post saying that he will practice them all.
_1616049856911_1622803012131.jpg "Focusing on studies might not be easy when you are at home along with your other family members, who are also working from home due to the pandemic.(File)")
Tips and tricks to manage your studies during the pandemic
By Ashwani Awasthi
PUBLISHED ON JUN 04, 2021 04:07 PM IST
- Prior to the pandemic, it was easy to retreat to study at a coffee shop or library, but now we are readjusting to a new normal in which home studying is the only alternative.
_1622604283312_1622604292006.jpg "Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana I(Instagram/theshilpashetty)")
Shilpa Shetty encourages mental positivity, releases stress with Virabhadrasana
By Zarafshan Shiraz
UPDATED ON JUN 02, 2021 09:02 AM IST
- ‘This too shall pass’: Shilpa Shetty Kundra motivates fans to keep a check on mental health amid the many ‘unsettling things happening all around us’, shows fitness enthusiasts how to bust stress with Yoga’s Warrior Pose I or Virabhadrasana I. Check out its steps, benefits and precautions here
Sameera Reddy opens up about being ‘shamed’, shares ticket ‘towards a happy you’
By Zarafshan Shiraz
UPDATED ON MAY 30, 2021 02:13 PM IST
- Sameera Reddy wraps up Mental Health Awareness Month by spilling the beans on how to set yourself and others free from ‘hate, fear, expectation, shame, self doubt’ and we can’t help but relate instantly as we take down her strong notes
_1622091847850_1622091855523.jpg "Study finds opiate overdoses can lead to poor mental health(Photo by Michael Longmire on Unsplash)")
Study finds opiate overdoses can lead to poor mental health
ANI |
UPDATED ON MAY 27, 2021 10:36 AM IST
A new study finds correlation between fatal opiate overdoses and mental and physical distress using surveys of physically and mentally unhealthy days. Mental distress increases the relative risk of dying from a drug overdose by as much as 39 per cent.