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mental health

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Is boredom good for your brain? Psychiatrist explains why idle time matters

Updated on Jul 13, 2026 11:33 IST

Can being bored be a good thing for your brain? Find out.

Is your child naughty or showing ADHD signs? Clinical psychologist decodes

How can parents identify the signs of ADHD in schoolchildren?

Updated on Jul 13, 2026 08:48 IST

Prince Narula recalls terrifying anxiety struggle that left him sleepless

Prince Narula says anxiety left him terrified to sleep.

Published on Jul 10, 2026 10:27 IST

Psychotherapist explains why more young Indians are feeling more anxious

Why more young Indians are feeling this anxious.

Updated on Jul 10, 2026 09:59 IST

Subconscious perception test: What you see first reveals your state of mind

Subconscious perception test: What you see first reveals your current state of mind

Updated on Jul 9, 2026 10:56 IST

Panic without your phone? Experts share why you need a digital detox

When parted from their phones, people experience withdrawal symptoms.

Updated on Jul 9, 2026 09:05 IST

How to keep your peace around a toxic coworker: Crystal, herb, Feng Shui tips

How to keep your peace around a toxic coworker: Crystal, herb, and Feng Shui tips

Updated on Jul 8, 2026 08:17 IST

Can anger hurt your heart? Cardiologist shares 90-second rule to calm down

Anger management is crucial as this intense emotional state can put both mental and physical health at risk if left unchecked!

Published on Jul 8, 2026 08:09 IST

Passive or active screen time? Psychologist explains impact on memory, focus

Screentime influences your mental wellbeing in more ways than one.

Published on Jul 8, 2026 05:39 IST

7 stages of outgrowing your old life and embracing a new beginning

7 stages of outgrowing your old life and embracing a new beginning

Updated on Jul 7, 2026 10:51 IST

Quote of the day by MS Dhoni: ‘You will meet some good people, you will meet…'

MS Dhoni's journey is inspirational and is a testament of how to bounce back from setbacks.

Updated on Jul 7, 2026 01:54 IST

9 life skills you need to master on your own to feel more content

9 things you should master in life alone

Updated on Jul 5, 2026 16:52 IST

How do unhealed ancestor patterns show up in everyday life? An expert explains

How do unhealed ancestor patterns show up in everyday life? An expert explains

Updated on Jul 5, 2026 09:45 IST

How a 10-minute morning yoga flow can help you start your day right

A simple 10-minute yoga flow can help wake up your body and start your day right

Updated on Jul 3, 2026 18:38 IST

Behaviour expert warns constantly complaining can make you feel ‘stuck’

Read more to find out what happens when you complain too much!

Published on Jul 3, 2026 09:57 IST

7 Yoga poses to try before bed that may help manage insomnia

7 Yoga poses to try before bed that may help manage insomnia

Updated on Jul 2, 2026 14:37 IST

The 8 limbs of Yoga and how they can help you build a balanced life

The 8 limbs of Yoga and how they can help you build a balanced life

Updated on Jul 2, 2026 08:48 IST

Yoga for stress relief: 10 simple yoga asanas to be calm

From Child's Pose to Legs-Up-the-Wall, these beginner-friendly yoga postures may help ease stress, improve focus and support emotional well-being

Updated on Jul 1, 2026 11:12 IST

Mental health focused on non-profit workforce

Mental Health (HT File)

Published on Jul 1, 2026 04:47 IST

Mental health is India’s next sustainability crisis

Mental Health

Published on Jul 1, 2026 04:38 IST

'Work of a senior, salary of an intern': Man quits corporate after ₹2K hike

Paul joked that the stress eventually pushed him to seek professional help.

Updated on Jun 30, 2026 12:31 IST

Man strangles wife, 2 kids to death, then dies by suicide in Rajasthan: Police

The bodies of all four family members were found inside a farmhouse on Tuesday morning. (Representative file photo)

Published on Jun 30, 2026 09:25 IST

I believe Stokes was pushed to the wall and he finally decided to break free

Ben Stokes walks off into the sunset.

Updated on Jun 29, 2026 06:58 IST

Does anxiety affect fertility in men and women? Doctor explains the connection

Couples who are trying to conceive experience a lot of stress.

Published on Jun 28, 2026 11:08 IST

Mental health Professionals need time to recharge too

Mental health

Published on Jun 28, 2026 03:31 IST

Protecting mental health at work

Mental health

Published on Jun 27, 2026 07:21 IST

Physician explains how dehydration affects focus, memory, mood and productivity

How dehydration silently affects focus, memory, mood and productivity.

Published on Jun 26, 2026 07:53 IST

Rhea Chakraborty still deals with trauma from Sushant Singh Rajput's death

Rhea Chakraborty faced time in jail and a social boycott following the death of her ex-boyfriend, actor Sushant Singh Rajput.

Updated on Jun 26, 2026 06:27 IST

7 myths about yoga that you should stop believing

7 myths about yoga that you should stop believing

Updated on Jun 25, 2026 11:54 IST

Using AI every day? Know how to protect your independent thinking

You lose critical thinking skills when you use AI routinely.

Published on Jun 25, 2026 07:20 IST

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