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milk

Vasant Kunj gastroenterologist says sesame seeds are an underrated superfood

Packed with natural calcium and essential minerals, sesame seeds support stronger bones without depending on dairy.
Updated on Dec 05, 2025 11:59 pm IST

Nutritionist says ‘haldi doodh’ can boost immunity and heart health in winter

A warm cup of turmeric milk offers these health benefits.
Published on Nov 25, 2025 02:02 pm IST

Manipal gastroenterologist explains if drinking raw milk can be deadly

Dr Sambit Bhuyan, a gastroenterologist, warns that raw milk can be dangerous for you Here's what you must know. (Freepik)
Published on Nov 14, 2025 02:07 pm IST

Bengaluru endocrinologist clarifies common doubts about adding milk to diet

A2 milk is one of the alternative milk options available.
Published on Oct 26, 2025 12:02 pm IST

Breastfeeding vs. cow’s milk: Paediatrician explains what’s best for your child

How long should you breastfeed your baby?
Published on Sept 25, 2025 09:03 pm IST
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