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morning walk

How a 10-minute morning yoga flow can help you start your day right

A simple 10-minute yoga flow can help wake up your body and start your day right
spiritual
Updated on Jul 04, 2026 12:08 am IST

Longevity doctor shares 5 non-negotiable morning habits you shouldn't skip

Dr Vass recommends restoring hydration after eight hours of sleeping.
health
Published on Jun 15, 2026 02:59 pm IST

Inside 'simple and disciplined' morning routine of a Japanese officer worker

From journaling and a 9 km morning run to mindfulness through daily chores, here is how a 'Japanese officer worker' builds a boundary between his personal well-being and his work life. (Instagram/matcharming)
health
Published on Jun 03, 2026 12:00 am IST

Heart surgeon shares his morning routine on off-days for overall health

Going for a walk with your dog is a healthy morning routine.
health
Published on Apr 06, 2026 10:35 am IST

Owner of Rottweiler booked after it mauled woman during morning walk in Bengaluru

Owner of Rottweiler booked after it mauled woman during morning walk in Bengaluru
bengaluru news
Updated on Feb 03, 2026 11:33 am IST
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