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morning photos

Morning routines to transform your life

Having a well-designed morning routine can indeed be transformative and set the tone for the rest of your day. Here are some suggestions for a morning routine that can help you start your day on a positive and productive note.
Published on Jun 07, 2023 04:41 pm IST

How to create a morning routine that sets you up for a productive day

Plan your day around your energy levels: Everybody has different energy levels throughout the day. Plan your day around your energy levels so that you can be the most productive during your peak hours. If you're a morning person, tackle your most important tasks in the morning. If you're more of a night owl, save your most important tasks for the evening.
Updated on Jan 18, 2023 08:19 pm IST

Morning break-the-fast special: 5 best breakfast ideas to kickstart your day

While breakfast is considered to be the most important meal of the day, in our busy schedule it takes quite an effort to decide what to have every morning. So, to have something nutritious and delicious, you have to plan well in advance, right? Wrong! In an interview with HT Lifestyle, Amarnath Halember, Executive Director and CEO of NextG Apex India Pvt Ltd, tells Zarafshan Shiraz, “If you stock your pantry with some healthy essentials, then deciding what you want for breakfast is easy and putting it together seems easier.” For those looking for interesting breakfast options to add to their daily diet, he shared a list of five favourite morning meals that are delicious and healthy. 
Updated on May 12, 2022 08:20 am IST