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morning news

Quick Oats Upma Recipe To Start Your Mornings The Healthy Way

Healthy Oats Upma Recipe
recipe
Updated on Jul 14, 2026 09:44 am IST

Why should your morning routine have Nadi Shodhan Pranayam?

Experts say alternate nostril breathing, also known as Nadi Shodhan or Anulom Vilom may help reduce stress and improve focus
spiritual
Updated on Jul 03, 2026 11:54 pm IST

Man recalls being laid off after 39-year career via impersonal morning email

The post was shared on LinkedIn by Adam Bernard.
trending
Updated on Jun 21, 2026 04:09 pm IST

Heart surgeon shares his morning routine on off-days for overall health

Going for a walk with your dog is a healthy morning routine.
health
Published on Apr 06, 2026 10:35 am IST

Nutritionist shares the right way to spend first 2 hours in the morning

Deepsikha Jain outlines an effective two-hour morning routine for overall wellbeing.
health
Updated on Mar 23, 2026 11:59 am IST

Healthy Ghee Coffee Recipe to Support Daily Energy Levels and Weight Management

Ghee Coffee
recipe
Published on Mar 15, 2026 11:21 am IST

Are you in your Chinese baddie era yet?

Are you in your Chinese baddie era yet?
wellness
Published on Jan 27, 2026 03:28 pm IST

Heart surgeon shares his 5-step morning routine for a healthier start to the day

Dr London recommends including exercise in your morning routine.
health
Published on Jan 22, 2026 10:41 am IST

Soak The Benefits Of Aliv Seeds, The Perfect Morning Drink For Your Hair

Aliv seed
recipe
Published on Jan 18, 2026 11:59 pm IST

Chia seed water: Ayurvedic expert's morning drink for glowing skin and hydration

Let chia seeds soak in water for 10 minutes for the perfect snack alternative.
health
Published on Dec 26, 2025 12:00 am IST

Nutritionist explains why it is best to avoid coffee for breakfast, and more

Coffee and salad are not the healthiest foods to have first thing in the morning, according to nutritionist.
health
Updated on Dec 19, 2025 11:39 am IST

Inflammation-soothing teas for slow, cold winter mornings

Inflammation-soothing teas for slow, cold winter mornings
wellness
Published on Dec 15, 2025 04:36 pm IST

7 morning rituals a motivational coach swears by to increase productivity

Set your alarm clock to wake up early, giving yourself ample time before starting your day. This will help you have a peaceful, unhurried morning.
health
Published on Dec 14, 2025 11:59 pm IST

‘Bengaluru inside a fridge’: Fog-soaked, gloomy city weather caught on camera

A foggy Bengaluru morning was captured in a viral clip after the city saw an unexpected temperature drop.
trending
Published on Dec 01, 2025 09:00 am IST

AIIMS gastroenterologist shares 10 morning habits wrecking your gut and energy

Drinking coffee on an empty stomach is one of the worst morning habits, wrecking your gut and energy levels.
health
Updated on Sept 24, 2025 12:02 am IST

Katrina Kaif's morning beauty routine for radiant and glowing skin at 42

Discover Katrina Kaif's morning beauty routine which helps her maintain radiant glowing skin at 42.
health
Updated on Sept 24, 2025 12:12 am IST

Health coach shares 7 day seed infused morning ritual for a healthy start

Try out health coach Mankirat Kaur's 7-day morning ritual for 30 days to see the difference.
health
Published on Aug 29, 2025 06:02 pm IST

Woman lost 70+ kg by following 4 simple morning habits: ‘I start the day with…'

Check out the 4 simple morning habits that helped woman shed 70 kg.
health
Published on Sept 02, 2025 11:59 pm IST

Health coach shares 8 things to eat on an empty stomach for better gut health

Raw garlic helps in resetting gut health and boosting skin health.
health
Published on Jul 29, 2025 04:16 pm IST

Dietician shares 5 benefits of drinking coconut water on an empty stomach

Coconut water rejuvinates your body with many benefits.
health
Updated on Jun 16, 2025 05:40 pm IST

Bloated in summer? 3 easy breakfast diet tips to fix your gut, improve digestion

Nutritionist reveals 3 easiest ways to beat summer bloat and it tastes amazing.
health
Updated on May 31, 2025 06:19 pm IST

Neurologist shares his 15-minute morning routine to naturally boost dopamine

Check out Dr. Power's 15-minute morning routine to boost dopamine and energise your day.
health
Published on May 15, 2025 10:43 am IST

Music Review: Cautious Clay's dreamy R&B-pop 'The Hours: Morning' is an exploration in time

Music Review: Cautious Clay's dreamy R&B-pop 'The Hours: Morning' is an exploration in time
music
Updated on Oct 06, 2025 08:15 pm IST

A 6-hour morning routine: Simple habits to start your day better

Follow a healthy morning routine.
health
Published on Apr 22, 2025 09:54 am IST

Should you drink coffee first thing in the morning? Expert weighs in

Starting the day with coffee may not be ideal for everyone.
health
Published on Apr 16, 2025 07:00 am IST

Waking at noon? Check this ideal morning routine to stay productive

Follow a regular morning routine.
health
Published on Mar 19, 2025 04:09 pm IST

The 15-minute Mel Robbins' morning routine is changing lives: Should you try it?

This 15-minute Mel Robbins morning routine is apparently changing lives: Should you try it?
wellness
Published on Feb 18, 2025 06:50 pm IST

Worst breakfast options: Skip these foods in your morning meal

Think smoothie bowls are healthy? Here's why experts disagree
health
Updated on Nov 29, 2024 02:01 pm IST

Put away that French toast! Here's why a sweet breakfast is a bad idea

We know this picture isn't helping but avoid a sugary breakfast if you plan to lose weight soon.
health
Published on Oct 04, 2024 09:27 am IST

5 quick and easy morning self-care rituals for a positive start to your day

Transform your mornings by incorporating self-care practices.
health
Published on Sept 25, 2024 06:00 am IST
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