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muscle loss

Longevity doctor explains internal changes that come with ageing…

Simple lifestyle changes go a long way when it comes to ageing well.
Updated on May 19, 2026 03:01 pm IST

Cardiovascular surgeon shares 4 ways to prevent bone and muscle loss with age

It is important to keep working out to mitigate muscle loss and bone weakening with age.
Published on Apr 22, 2026 09:59 am IST

Doctor warns age-related muscle loss affects way more than strength and mobility

Read more to find out how muscle loss affects overall health.
Published on Apr 02, 2026 06:04 pm IST

Gastroenterologist shares 5 muscle and metabolic changes that occur after 30

Read more to find out Dr Manickam's recommendations to protect your muscles.
Published on Mar 20, 2026 01:35 pm IST

Surgeon shares the ‘single most powerful’ way to prevent muscle loss after 30

Dr Vora highlights that strength training is non-negotiable after 30.
Published on Mar 12, 2026 04:24 pm IST