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Managing joint and muscular pain with Ayurveda: Experts share tips

Ayurveda experts share insights on effective Ayurvedic methods to manage and prevent joint and muscular pain

Managing joint and muscular pain with Ayurveda: Experts share tips (Photo by Freepik)
Published on Feb 23, 2024 02:15 PM IST
ByZarafshan Shiraz, New Delhi

Increased surveillance, testing reduced malaria cases, says official

According to the health department data, Uttar Pradeshreported 92,732 malaria cases in 2019 against 7,039 in 2022 when 83,22,741 tests were performed.

“Our strategy has changed over the past few years. Instead of starting an annual campaign during monsoon, we start with the measures early, even before the monsoon arrives,” said Dr Vikas Singhal, joint-director of vector-borne diseases in the state health department. (For representation)
Updated on Apr 25, 2023 12:17 AM IST
By, Lucknow

Age-related fat may lead to less effective muscle function: Research

Individuals with the greatest 6-year accumulation of visceral adipose tissue (VAT) in the belly had significantly lower muscle density, according to the study.

Age-related fat may lead to less effective muscle function: Research(Photo by Towfiqu barbhuiya on Unsplash)
Published on Feb 05, 2023 11:24 AM IST
ANI | | Posted by Tapatrisha Das, Boston

Bone health tips: Expert on ways to get enough vitamin D for healthy bones

A large number of people are known to be deficient in vitamin D and face a plethora of health issues. Vitamin D deficiency is commonly associated with bone and muscle pain. Here's how to get the right amount of it to maintain a good bone mineral density in people of all age groups.

Bone health tips: Expert on ways to get enough vitamin D for healthy bones (Twitter/pencilrobot)
Updated on Dec 20, 2022 01:57 PM IST
ByZarafshan Shiraz, Delhi

6 superfoods for faster muscle recovery

Check out six superfoods that you can include in your diet to promote faster muscle recovery so you can get back to your workout routine swiftly yet smoothly.

including more muscle-recovery foods in your diet, you are consciously providing your body with what it needs to function at its best and thereby, lead a full and healthy lifestyle.(depositphoto)
Updated on Dec 14, 2022 08:35 AM IST
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