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Age-related fat may lead to less effective muscle function: Research
Individuals with the greatest 6-year accumulation of visceral adipose tissue (VAT) in the belly had significantly lower muscle density, according to the study.

Bone health tips: Expert on ways to get enough vitamin D for healthy bones
A large number of people are known to be deficient in vitamin D and face a plethora of health issues. Vitamin D deficiency is commonly associated with bone and muscle pain. Here's how to get the right amount of it to maintain a good bone mineral density in people of all age groups.

6 superfoods for faster muscle recovery
Check out six superfoods that you can include in your diet to promote faster muscle recovery so you can get back to your workout routine swiftly yet smoothly.

Relation between lethal childhood disease and age-related muscle decline: Study
At the heart of both disorders is the survival motor neuron protein, which is present throughout the body, and is important for keeping motor neuron cells alive and sending proper signals from the central nervous system to muscles.

Check out this list of best health tips to avoid dengue during the rainy season
For any disease, prevention is better than cure and same is the case with dengue as sudden onset of high fever, severe headaches, severe muscle pain, rash, appetite loss and fatigue are common symptoms. Doctors reveal a list of some precautions and preventive measures
