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New Year 2022 photos

Happiness tips: 8 lifestyle habits to incorporate in New Year 2022

Two weeks into the New Year 2022 and our resolutions have already gone for a toss. This is because developing simple lifestyle habits can be much easier and more effective than traditional resolutions. January 2022 is more than just the start of a new year - it's the perfect time to evaluate your wellness routine and reinvigorate your life. Health Coach Simrun Chopra reveals to Zarafshan Shiraz that instead of opting for sweeping life changes like quitting social media or losing weight, focus on the small things whether it is taking time to regularly engage in activities you love, eating more vegetables or limiting phone usage. “That way, you’ll work towards your larger goals without feeling overwhelmed and learn something new about yourself during a less-stressful process. It's truly a win-win situation,” she said and suggested 8 lifestyle habits to incorporate in New Year 2022.  
lifestyle
Updated on Jan 12, 2022 06:14 pm IST

10 nutritionist-approved ways to kickstart a healthy new work week

This Monday marks the second work week of New Year 2022 and if you are still far away from beginning your health resolutions, sweat not as holistic nutritionist and lifestyle coach Veronica Kumra got your fitness woes sorted by revealing to Zarafshan Shiraz about 10 ways to kickstart a healthy new work week and beyond.  
lifestyle
Updated on Jan 10, 2022 07:26 pm IST

Neha Dhupia, Angad Bedi welcome New Year in Goa with kids

Angad Bedi and Neha Dhupia headed to Goa with their kids and her parents to ring in the New Year. 
entertainment
Published on Jan 03, 2022 04:34 pm IST

Sunny Leone shows how to look like a diva in metallic outfit

Sunny Leone celebrated her New Year in Goa, which is known for its pristine beaches, exquisite bars and restaurants and dazzling nightlife. The actor decided to welcome the New Year in a stylish metallic outfit.
lifestyle
Updated on Jan 03, 2022 07:39 pm IST

Happy New Year 2022: Sonam Kapoor to Divyanka Tripathi, celebs wish their fans

From Tanisha Mukerji, Sonam Kapoor, Ram Kapoor, Divyanka Tripathi to Shaheer Sheikh, celebs posted beautiful wishes for their fans as they welcomed 2022.
lifestyle
Published on Jan 01, 2022 06:28 pm IST

New Year 2022: Tips to set realistic resolutions

If you are someone who can't stick to New Year's resolutions year after year, you are not alone. We tend to get ambitious when it comes to setting goals for the year ahead, and often fail to achieve them. Here are simple tips by Maitri Dhingra, Counseling Psychologist at Kaleidoscope- a unit of Dr. Bakshi's Healthcare to help you set realistic resolutions for 2022.
lifestyle
Updated on Dec 31, 2021 10:05 am IST
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