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nutrient management
]Latest from nutrient management
Why nutritionists swear by granola and how to eat it for maximum benefits
Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a health game-changer.

Ditch the carbs, keep the nutrition: How to eat a low-carb diet the right way
A new study spills the beans on the low-carb diet that gives you all the nutrients you need.

Updated on Feb 08, 2025 10:27 AM IST
Hair vitamins: Miracle fix for hair fall or just hair care hype? Expert answers
Hair care myths busted: What hair vitamins can and cannot do for you.

Want to run faster, longer? These nutrition tips are game-changer for marathon
Experts say this is the #1 nutrition tip for marathon runners. Are you following it?

Tips to choose the right nutrition for your busy lifestyle
Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily routine.
