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Nutrient Management News

Orthopaedic surgeon shares a natural solution to calcium deficiency

Read more to find out how you can improve your calcium levels naturally!

Published 136 days ago

AIIMS-trained gastroenterologist shares 5 warning signs of nutrient deficiency

The first sign of vitamin D deficiency isn't weak bones. It's feeling low or depressed for no clear reason.

Updated 254 days ago

Gastroenterologist shares why Himalayan salt does not meet health requirements

Dr Salhab mentions that Himalayan salt lacks one crucial mineral that is essential for gut and thyroid health.

Published 310 days ago

AIIMS gastroenterologist lists 8 signs your body is deficient in key nutrients

Constant fatigue and tiredness can be a sign of underlying nutrient deficiencies, according to Dr. Saurabh Sethi.

Published 327 days ago

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.

Updated 373 days ago

2 drink recipes to shed kilos while keeping yourself hydrated

This is how drinking enough water keeps your body healthy and active while also helping you lose weight.

Updated 380 days ago

Ayurveda tips for men to heal your gut-gym disconnect first

From bloating to bench press: Here's how Ayurveda fixes the gut-gym disconnect in men.

Updated 384 days ago

These diet mistakes in your 20s could tank your sperm count or mess up ovulation

Can what you eat in your 20s hurt your fertility chances in your 30s?

Published 403 days ago

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.

Updated 409 days ago

Doctor shares 5 tips to detox your liver naturally: No juice cleanses needed

5 things to keep your liver healthy.

Updated 417 days ago

Feeling drained in the summer heat? 4 dietician-approved breakfasts you need

Dietician reveals 4 breakfasts perfect for summer.

Updated 428 days ago

Bloated in summer? 3 easy breakfast diet tips to fix your gut, improve digestion

Nutritionist reveals 3 easiest ways to beat summer bloat and it tastes amazing.

Updated 428 days ago

Doctors say no juice during pregnancy but these 3 drink recipes are exception

3 glycemic-friendly drinks for pregnant women during summer.

Updated 434 days ago

Pills to PRP: Modern man’s guide with 8 tips to beat hair loss for good

Losing hair? Here's what can actually help men regrown their hairline.

Updated 434 days ago

4 refreshing summer drink recipes for pregnant women

Amla beetroot carrot ginger juice to no-milk mango shake, here's what to drink during pregnancy.

Updated 439 days ago

Doctor says most pregnancy advice is wrong: Here’s what really matters

Prenatal myths are putting women at risk: doctor shares eye-opening truth.

Published 445 days ago

Pregnant? Doctor says do THIS in the first 6 weeks to protect your baby

Prenatal tips for healthy pregnancy: Doctor shares advice every woman wishes she got sooner.

Updated 445 days ago

Doctor shares 6 tips for parents to build healthy kidneys in kids from young age

Your child’s kidney health starts NOW: Doctor shares 6 tips for parents.

Updated 447 days ago

Doctor shares 5 natural weight loss hacks that don’t have dangerous side effects

Shedding kilos but losing health? Try these doctor-recommended 5 natural weight loss hacks that don’t come with dangerous side effects.

Updated 448 days ago

Can scalp massages help in stopping hair thinning and hair loss?

Scalp massage for hair growth? Haircare experts reveal what really works and what doesn’t.

Updated 453 days ago

Foods and nutrients to support healthy libido, hormone balance, sexual function

Want more energy and better sex? Start eating these libido-enhancing foods today.

Updated 454 days ago

Doctors reveals these cooking oils can boost your cholesterol in a good way

4 fascinating facts you didn't know about edible cooking oil.

Published 454 days ago

This common kitchen mistake may be raising your cholesterol without you knowing

Busting cholesterol myths with the right cooking oils.

Updated 455 days ago

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.

Updated 456 days ago

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.

Updated 456 days ago

Boost work productivity through smarter snacking with these nutrient-rich foods

Busy at work? These smart snacks keep you energised without the crash.

Updated 473 days ago

This 7-step creamy carrot basil soup melts belly fat while you sleep

Say goodbye to bloating: This carrot basil soup recipe is your new secret weapon.

Updated 473 days ago

Reduced focus and frequent low mood? Dietician recommends these 7 nutrients

A healthy, balanced diet helps in reducing brain fog, improving focus and attention and boosting mood.

Published 477 days ago

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!

Updated 478 days ago

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.

Updated 480 days ago

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