[
pilates
]_1613652653082_1613652691950.jpg "Recipe: Pilates? No, we prefer pie-lattes especially if its protein pumpkin pie(Instagram/fiit_lyfe)")
Recipe: Pilates? No, we prefer pie-lattes especially if its protein pumpkin pie
By Zarafshan Shiraz
UPDATED ON FEB 18, 2021 06:30 PM IST
- It might be too late to call it a Thanksgiving hangover so let’s just blame it on the weekend and the last traces of winters as we give into sweet treats with this recipe of protein pumpkin pie | Check benefits inside
Preity Zinta is excited to be back in the gym after forever, posts Pilates video
By Nishtha Grover, Delhi
PUBLISHED ON FEB 14, 2021 10:31 AM IST
- Preity Zinta shared a new fitness video that shows the actor sweating it hard in the gym during a Pilates session. We are inspired to start our day with exercise as well. Are you?
Kriti Kharbanda’s fitness trainer gives a glimpse of her Pilates workout | Watch
By Zarafshan Shiraz
UPDATED ON FEB 10, 2021 10:56 AM IST
- Watch: From exercises on the Ladder Barrel to Pilates reformer, Kriti Kharbanda marks her ‘road to recovery’ and this video by her trainer Yasmin Karachiwala is enough proof to inspire us even as Pulkit Samrat takes a dig. Check benefits of the workout inside
Tisca Chopra inspires fitness freaks to try these leg exercises during Pilates
By Zarafshan Shiraz
UPDATED ON FEB 01, 2021 06:10 PM IST
- From jack rabbit long stretch on Pilates reformer to working out with a magic circle, Tisca Chopra nails some hard core exercises on ‘manic Monday’ and we are super charged to hit the grind this work week
Weekend workout motivation: Malaika Arora is a pro at Pilates too, here's proof
By Nishtha Grover, Delhi
UPDATED ON JAN 29, 2021 10:09 AM IST
- An image of Malaika Arora nailing a Pilates exercise has been doing rounds on the internet and leaving her fans stunned. The fitness enthusiast is known to keep her exercise sessions interesting by trying different things and we are taking inspiration.
Tisca Chopra works on core strength with pilates and here’s why you should too
By Zarafshan Shiraz
UPDATED ON JAN 25, 2021 11:34 AM IST
- Tisca Chopra’s fitness goals for 2021 include working on her core strength. As she gives a glimpse of her workout on a pilates reformer, we list out its health benefits which will surely push you to give it a try too
Katrina Kaif is the latest Pilates fan, shares new video from rigorous session
By Nishtha Grover, Delhi
PUBLISHED ON JAN 21, 2021 04:15 PM IST
- Katrina Kaif recently shared a video from her extreme Pilates session. Looking radiant in a bright red co-ord set, the actor inspired us to stop procrastinating and hit the gym.
Watch: Covid-recovered Kriti Sanon ends 2020 with fitness trend of the year – Pilates, read benefits of the exercise inside
By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 31, 2020 06:33 PM IST
Pilates has undoubtedly been the fitness trend of the year with various celebrities turning to the hundreds, the criss cross or the shoulder bridge even at home if not on the Reformer and Kriti Sanon decided to get her ‘strength back post Covid’ with the same workout | Watch
Masaba Gupta tries aerial Yoga for the first time to cure back injury and not be ‘nazuk’, here are its benefits
By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 29, 2020 08:10 PM IST
If you are looking out for some workout motivation to make you hit the grind in New Year 2021, Masaba Gupta has loads to share as she recently added Inverted Natarajasan aka Dancers Pose of aerial Yoga to her fitness regime. Here’s how it benefits those experiencing back pain
Sonakshi Sinha inspires us to add Pilates to our New Year’s resolutions, here are its benefits
By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 23, 2020 04:41 PM IST
‘Pilates girl’ Sonakshi Sinha encourages fitness enthusiasts to ‘align your mind... the body will follow’. After the whirlwind year that 2020 has been, if you are looking to finely tune your brain and nervous system then Pilates should be your go-to physical therapy | Check benefits inside
Jacqueline Fernandez nailing the Arabesque or a full stretch pilates is all the fitness motivation we need to burn winter fat
By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 17, 2020 06:38 PM IST
Jacqueline Fernandez takes her fitness goals seriously and her video, nailing the Arabesque on the Reformer during a full stretch pilates session, is proof
Friday fitness: Here are 5 simple Pilates exercises to keep you flexible and strong
By Shivani Kale | Hindustan Times, Delhi
UPDATED ON DEC 04, 2020 01:25 PM IST
From 100s to criss-cross, check out these simple Pilates exercises to do at home and help you stay strong and healthy during the lockdown
Sara Ali Khan learns from the best, does Pilates with Malaika Arora. Watch their workout video
By HT Correspondent | Hindustan Times, New Delhi
UPDATED ON JAN 22, 2019 10:26 AM IST
Sara Ali Khan and Malaika Arora had a Pilates session together, and you can watch the video here.
Sitting is being considered the new smoking, your desk job is to blame
By Saumya Sharma | Hindustan Times, Delhi
UPDATED ON SEP 14, 2018 05:52 PM IST
New scientific studies around backaches becoming a lifestyle disorder suggest that sitting could be the new smoking. Your desk job could be your worst enemy if caution isn’t practised in good time.
Sonakshi Sinha nails Pilates in new exercise video. It’s only fit you follow her routine
By Meenakshi Iyer | Hindustan Times
UPDATED ON JUL 25, 2018 08:51 AM IST
Sonakshi Sinha credits her weight loss to Pilates, which she’s been practicing with her trainer Namrata Purohit of The Pilates Studio in Mumbai. In a new exercise video, the Dabangg star looks super toned and fit.
Kareena Kapoor’s killer post-baby body secrets revealed by her gym trainer
By Sanya Panwar | Hindustan Times, New Delhi
UPDATED ON APR 26, 2018 11:29 AM IST
Kareena Kapoor Khan’s trainer and Pilates expert Namrata Purohit is sharing all the details about the actor’s inspiring post-pregnancy weight loss. Here’s how you can follow in Kareena’s incredibly fit footsteps.
8 times Malaika Arora made it impossible for real women to go to the gym
By Sanya Panwar | Hindustan Times, New Delhi
UPDATED ON APR 14, 2018 09:44 AM IST
The level of perfection Malaika Arora brings to her workout clothes? Well, frankly, it’s a bit intimidating for us mere mortals. Herewith, eight times she brought so much fire to her fitness fashion, we decided it would be better just to do some stretching at home and call it a day.