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Helen shows off insane fitness as she does pilates at 85; fans in awe. Watch

Even at 85, Helen proves she is fitter than most half her age as she aces pilates in a new video from the gym.

Helen, 85, acing the pilates game in a recent video.
Updated on May 23, 2025 10:03 AM IST

Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength

Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture.

“A strong spine is a base for both good health and character,
Published on Apr 26, 2025 02:25 PM IST

Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all.

Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.(Instagram/@bhagyashree.online)
Published on Mar 26, 2025 09:27 AM IST

Jennifer Aniston’s new workout might be the new Pilates; everything to know

Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40(Image by Instagram/pvolve)
Updated on Mar 06, 2025 10:48 PM IST
ByAadrika Sominder

Triptii Dimri's fitness secrets for toned body: No strict diet or workout

Triptii Dimri's fitness philosophy involves a balanced approach that prioritises her overall well-being. She also has a ‘relaxed attitude’ towards her diet.

Triptii Dimri's fitness routine 'revolves around finding balance'. (Instagram/ Triptii Dimri)
Published on Jan 29, 2025 02:29 PM IST
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