pilates
Latest from pilates
Helen shows off insane fitness as she does pilates at 85; fans in awe. Watch
Even at 85, Helen proves she is fitter than most half her age as she aces pilates in a new video from the gym.

Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength
Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture.

Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch
At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all.

Jennifer Aniston’s new workout might be the new Pilates; everything to know
Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?

Triptii Dimri's fitness secrets for toned body: No strict diet or workout
Triptii Dimri's fitness philosophy involves a balanced approach that prioritises her overall well-being. She also has a ‘relaxed attitude’ towards her diet.
