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Pilates News

Are Pilates rings really 'magic circles' for fitness and toning?

Pilates rings trend: Simple tool for stronger core and better flexibility

Published 76 days ago

Pilates vs yoga vs strength training: Know the major differences

Know the benefits of the popular workout style.

Updated 82 days ago

Hailey Bieber weighs in on top wellness trends: Matcha lattes, pilates, and more

Hailey Bieber attends the 2026 TIME100 gala at The Jazz at Lincoln Center in New York, on April 23, 2026.

Published 92 days ago

Veteran actor Helen proves age is no barrier to her inspiring gym routine

Helen's functional Pilates routine focuses on everyday movements to enhance strength, flexibility, and prevent injury. (File Photo and Instagram/ yasminkarachiwala)

Published 111 days ago

Starting Pilates for the first time? 10 things you should know before you begin

Things to know before starting Pilates as a beginner.

Published 120 days ago

Shweta Tiwari's natural beauty at 45 stuns fans: 'Vampire of TV industry'

Shweta Tiwari is turning heads with her stunning looks. (Instagram/ Shweta Tiwari)

Published 124 days ago

Janhvi Kapoor's pilates trainer shares 3 core exercises most people get wrong

Namrata Purohit shares common core exercise mistakes and how to fix them for better results

Published 138 days ago

Hansika Motwanni reveals she doesn't diet; shares her fitness secret

Hansika Motwanni reveals she is a Pilates girl.

Published 189 days ago

Rajasthan deputy chief minister Diya Kumari’s fitness routine: Pilates to yoga

BJP MP Diya Kumari shared her fitness secrets recently.

Updated 197 days ago

Janhvi Kapoor, Ananya Panday’s fitness trainer shares health benefits of pilates

Namrata Purohit reveals how Pilates can help you get strong like a warrior and flexible like a dancer.

Published 277 days ago

Celebrity pilates trainer spills secrets behind Sara, Janhvi, Ananya's fit bod

Celebrity fitness trainer Namrata Purohit shares why Pilates is the go-to workout for stars.

Published 283 days ago

Rita Ora’s pilates trainer explains multiple benefits of this ‘super workout’

Kirsten King, a celebrity Pilates trainer, emphasises Pilates' adaptability for all fitness levels.

Published 308 days ago

Kim Kardashian, at 44, reveals her fitness secret to staying in shape

US reality TV personality Kim Kardashian revealed her favourite workout is Pilates.

Updated 314 days ago

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more

Published 328 days ago

Study shows Pilates can improve women's sexual health

Pilates fashion is hotter than the workout and we’ve got proof!

Updated 340 days ago

Pilates fashion is hotter than the workout - here's the proof!

Pilates fashion is hotter than the workout and we’ve got proof!

Published 348 days ago

Want abs like Deepika, Katrina and Alia? Their Pilates trainer shares the secret

Deepika Padukone and Katrina Kaif show off their toned abs. (Representative Image)

Updated 348 days ago

Yasmin Karachiwala reveals Deepika and Alia did Pilates after they delivered

Yasmin Karachiwala trains with Deepika Padukone (L) and Alia Bhatt (R).

Updated 357 days ago

Helen’s inspiring fitness journey at 86: From walking with cane to jumping on…

Celebrity trainer Yasmin Karachiwala reveals Helen’s amazing journey from struggling with a cane to bouncing on a trampoline at 86.

Updated 360 days ago

Shweta Tiwari shares fitness secrets for toned body at 44: ‘I do Pilates and…’

Shweta Tiwari sticks to a strict diet and fitness routine, incorporating Pilates and weight training.

Published 374 days ago

What is Reformer Pilates? Know how it is a game changer for sculpting lower body

Reformer Pilates is a unique way to amp up your regular Pilates routine.

Updated 376 days ago

Helen shows off insane fitness as she does pilates at 85; fans in awe. Watch

Helen, 85, acing the pilates game in a recent video.

Updated 437 days ago

Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength

“A strong spine is a base for both good health and character," wrote Preity Zinta.

Published 464 days ago

Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch

Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.

Published 495 days ago

Jennifer Aniston’s new workout might be the new Pilates; everything to know

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40

Updated 514 days ago

Triptii Dimri's fitness secrets for toned body: No strict diet or workout

Triptii Dimri's fitness routine 'revolves around finding balance'. (Instagram/ Triptii Dimri)

Published 551 days ago

Want to age like Jennifer Lopez? Health coach shares what you need to do

Jennifer Lopez, at 55, looks incredible, and she achieves the same with a healthy diet and strength training.

Updated 561 days ago

Song Joong-Ki's fitness secrets for age-defying looks revealed: 'I tried...'

How does Song Joong-Ki look this good? Read on for how the Korean actor stays fit. (Instagram/ Song Joong-Ki)

Published 586 days ago

AI training to the Pilates princess era: 2024's hottest fitness trends

The Pilates princess blowup to AI training: 2024's hottest Gen Z approved fitness trends

Published 586 days ago

Preity Zinta does Hot Pilates to get her groove back after jet lag and stiffness

Preity Zinta practised Hot Pilates in a new Instagram video.

Updated 606 days ago

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