rujuta diwekar
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Rujuta Diwekar shares 3 easy tests to determine what you eat is healthy
Rujuta Diwekar suggested 3 tests to evaluate food quality: the language test, the grandmother test, and the Boston-Bangkok-Bangalore test. Learn all about it.
Updated on Apr 23, 2025 01:35 PM IST
Kareena Kapoor’s nutritionist shares how 3 Surya Namaskars can help you stay fit
Kareena Kapoor's nutritionist, Rujuta Diwekar, shares how 3 Surya Namaskars can keep you fit even on busy days, offering a quick and effective workout solution.
Published on Apr 13, 2025 08:17 AM IST
Rujuta Diwekar says when she eats dessert, she wants full fat, sugar and maida
Rujuta Diwekar argued recently that sugar can be beneficial when consumed moderately. She emphasised that regular food can be healthy if consumed mindfully.
Published on Apr 11, 2025 06:00 AM IST
Kareena Kapoor's nutritionist Rujuta Diwekar calls weighing scale ‘stupid’
Rujuta Diwekar, in a Tweak India video, revealed that she never owned a weighing scale and also never weighed her clients. She also called it ‘stupid’.
Updated on Apr 10, 2025 12:50 PM IST
Kareena's nutritionist Rujuta reacts to 'extreme methods' for weight loss
Rujuta Diwekar says desire for rapid results can lead people to seek shortcuts, even if they are unhealthy. She adds ‘they don’t need to do anything extreme’.
Published on Apr 06, 2025 10:31 AM IST
HT Lifestyle Desk | Edited by Sanya Panwar
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_1630767715136_1630767778746.jpg "The first week of September marks the National Nutrition Week in India and if you are monitoring a healthy diet, nutritionist Somya Gupta from the team of India’s leading nutrition and exercise science expert - Rujuta Diwekar, recommend’s 5 health benefits of setting curd with raisins.(Photo by Anshu A/Jocelyn Morales on Unsplash)")
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