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spinach news

Delhi gastroenterologist shares 3 vegetables that should never be eaten raw

Spinach needs to be cooked well before eating, shares Dr Vatsya.
Updated on Jun 03, 2026 12:00 pm IST

Mumbai surgeon shares fruits, vegetables that are contaminated with pesticides

Read more to find out which fruits and vegetables are highly contaminated!
Published on Mar 23, 2026 09:00 pm IST

Fortis gastroenterologist warns you should 'never eat these 3 vegetables raw'

A Fortis gastroenterologist is sounding the alarm on eating certain veggies raw; he warns that spinach, cabbage, and eggplant can be harmful if not cooked properly.
Published on Feb 28, 2026 12:00 am IST

Broccoli Spinach Soup Recipe, A Nutritious Winter Bowl for Healthy Eating

Broccoli Spinach Soup
Published on Dec 12, 2025 11:42 am IST

Homemade Palak Paneer Recipes for a Tasty, Nutrient-filled Indian Meal

Palak Paneer Recipes
Published on Dec 03, 2025 12:54 pm IST

Add Spinach To Your Winter Diet For Energy And Reduce Fatigue

Spinach
Updated on Nov 19, 2025 02:24 pm IST

Taking magnesium? 7 foods and drinks that may reduce its effectiveness

Taking magnesium supplements? Here are 7 foods and drinks that can reduce their effectiveness
Published on Sept 27, 2025 09:06 pm IST

Gastroenterologist shares top 14 vegetables that won't cause bloating

Vegetables like carrots, radish, and spinach are lower in FODMAPs, making them potentially easier to digest for individuals with IBS or those experiencing bloating. (Instagram/ the stomach doc)
Published on Sept 03, 2025 12:54 pm IST

Chef Ranveer Brar shares easy tips to blanch spinach without losing its colour

Master the art of blanching spinach with chef Ranveer's essential cooking tips.
Published on Jul 27, 2025 01:50 pm IST

Nagarjuna style Andhraite Palak Pappu recipe, packed with greens AND flavour!

This Nagarjuna style Palak Pappu recipe will make you an Andhra cuisine convert!
Published on Apr 08, 2025 04:51 pm IST

This 'doctor's favourite lunch' is gluten-free, nutritious and so delicious!

Who said potatoes are unhealthy?
Published on Mar 20, 2025 05:03 pm IST

'Rent was due guys': Kjo-Annie the new face of besan?! Fans say 'no thank you'

Karan Johar and Ananya Panday as the new faces of desi besan? Internet says 'no thanks'
Published on Jan 20, 2025 04:07 pm IST

Winter season chefs share how to add green leafy vegetables to your diet

A variety of green leafy vegetables displayed in a baskets in a market in India
Published on Dec 18, 2024 02:51 am IST

Do you reheat your tea? Here's why you shouldn't

In a viral reel, Nutritionist Kiran Kukreja explained why we should never reheat these three items – tea, oil and spinach.
Published on Aug 16, 2024 08:58 pm IST

Movie Review: Dakota Johnson brings her winning authenticity to sweet friendship comedy 'Am I OK?'

Movie Review: Dakota Johnson brings her winning authenticity to sweet friendship comedy 'Am I OK?'
Updated on Jun 05, 2024 05:53 am IST

It's raining live-action movies! Popeye the Sailor Man film in works

Popeye the Sailor first appeared in the King Features comic strip Thimble Theatre.
Published on Mar 19, 2024 08:40 pm IST

Palak or Sarso, which is healthier? Know how to relish these winter superfoods

Spinach and sarso (mustard greens) are two leafy greens that have gained popularity due to their impressive nutritional content and potential health benefits
Published on Nov 17, 2023 02:43 pm IST

Know your food: Is palak paneer really the same as junk food?

Know your food: Is palak paneer really the same as junk food?
Published on Aug 22, 2023 05:33 pm IST

Is your spinach smoothie doing you more harm than good? What a nutritionist says

As per experts, spinach smoothies and spinach juices can lead to kidney stones and gallbladder stones and must be avoided.
Published on Jul 12, 2023 12:01 pm IST

Most effective liquids to increase antioxidant content of spinach smoothies

Most individuals are aware that spinach is beneficial to one's health. Lutein, for example, is a chemical present in spinach and kale
Published on May 01, 2023 03:52 pm IST

Vegetable prices soar as rain hits supply in Chandigarh

Inclement weather over the last month has seen vegetable prices surge at the apni mandi in Chandigarh. (HT File)
Updated on Apr 05, 2023 10:17 am IST

Craving Garhwali cuisine? Whip up Saag Paneer and tick nutrition for the day

Craving Garhwali cuisine this Saturday? Whip up Saag Paneer and tick nutrition for the day
Updated on Jan 28, 2023 02:46 pm IST

Spinach recipes: Healthy and tasty palak snacks to boost your child's immunity

Spinach also has potassium that is good for brain function and boosts concentration
Updated on Oct 28, 2022 12:25 pm IST

Recipe: Oats Sesame Spinach Toast to fuel your energy for the rest of the day

Recipe: Oats Sesame Spinach Toast to fuel your energy for the rest of the day 
Updated on Mar 10, 2022 01:43 pm IST

Indians searched for Palak recipes in 2021. Here are some popular ones

Indians searched for Palak recipes in 2021. Here are some popular ones 
Updated on Dec 18, 2021 02:44 pm IST

Gorge on palak paneer or palak paratha this winter for amazing health benefits

Winter is the best time to have some palak paneer.
Published on Nov 26, 2021 03:22 pm IST

Navratri 2021 special recipe: Singhare ki poori and spinach makhana

Navratri 2021 special recipe: Singhare ki poori and Spinach Makhana
Updated on Oct 11, 2021 06:28 pm IST

US researchers studying if lettuce, spinach can be turned into Covid vaccines

The scientists said that they are testing the plant-based vaccine approach with spinach and lettuce, with a long-term agenda of people growing these plants in their gardens.
Published on Sept 22, 2021 10:47 pm IST

Recipe: If Popeye was desi, he’d totally recommend paneer and spinach frankie

Recipe: If Popeye was desi, he’d totally recommend paneer and spinach frankie
Updated on Jun 29, 2021 08:05 pm IST

Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ

Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ
Updated on Jun 20, 2021 03:22 pm IST