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Spirituality News

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Yoga for stress relief: 10 simple yoga asanas to be calm

From Child's Pose to Legs-Up-the-Wall, these beginner-friendly yoga postures may help ease stress, improve focus and support emotional well-being

Updated on Jul 1, 2026, 4:42 PM IST

Are you repeating a past-life pattern in your current relationship?

Are you repeating a past-life pattern in your current relationship? An expert explains

Updated on Jun 30, 2026, 6:19 PM IST

3 uncommon crystals for anxiety that deserve more attention

3 uncommon crystals for anxiety that deserve more attention

Updated on Jun 30, 2026, 5:23 PM IST

Can your Life Path Number reveal your life's purpose?

Can your Life Path Number reveal your life's purpose? Here's what Numerology says

Updated on Jun 30, 2026, 3:41 PM IST

Strawberry Moon 2026: 5 important dos and don'ts you should follow

Strawberry Moon 2026: 5 important dos and don'ts you should follow

Updated on Jun 29, 2026, 3:46 PM IST

June 2026 Full Moon: Strawberry moon manifestation rituals for your sun sign

June 2026 Full Moon: Strawberry moon manifestation rituals for your sun sign

Updated on Jun 29, 2026, 2:15 PM IST

What are you most remembered for, based on your birth number?

What are you most remembered for, based on your birth number?

Updated on Jun 28, 2026, 6:26 PM IST

June Full Moon 2026: Strawberry Full Moon rituals to release emotional baggage

June Full Moon 2026: Strawberry Full Moon rituals to release emotional baggage before July begins

Updated on Jun 28, 2026, 5:45 PM IST

Yoga for mindfulness: 5 simple steps that can make your practice effective

From practising on an empty stomach to beginning with an invocation, Sadhguru shares five preparation steps that may help improve yoga, mindfulness and meditation

Updated on Jun 28, 2026, 3:22 PM IST

Why is Strawberry Moon called the Moon of love; 6 relationship intentions to set

Strawberry Moon 2026: Why this is called the Moon of love and 6 relationship intentions to set

Updated on Jun 28, 2026, 3:16 PM IST

7 myths about yoga that you should stop believing

7 myths about yoga that you should stop believing

Updated on Jun 25, 2026, 5:24 PM IST

Is emotional chaos always a sign of a karmic bond? An expert answers

Is emotional chaos always a sign of a karmic bond? An expert answers

Updated on Jun 25, 2026, 4:53 PM IST

Ambubachi Mela 2026: 7 sacred practices you can follow at home

Ambubachi Mela 2026: 7 sacred practices you can follow at home

Updated on Jun 25, 2026, 3:28 PM IST

Struggling with your feelings? Try these 7 best Yoga poses for every emotion

Struggling with your feelings? Try these 7 best Yoga poses for every emotion

Updated on Jun 24, 2026, 6:40 PM IST

Ambubachi Mela 2026 and its astrological significance

Ambubachi Mela 2026 and its astrological significance

Updated on Jun 24, 2026, 12:39 PM IST

Ambubachi Mela 2026: 6 myths this sacred festival breaks about Tantra

Ambubachi Mela 2026: 6 myths this sacred festival breaks about Tantra

Updated on Jun 24, 2026, 12:00 PM IST

Uttarakhand Chief Minister Dhami attends Sant Sammelan at Hari Seva Ashram

Uttarakhand Chief Minister Pushkar Singh Dhami speaks at the Shrimad Bhagwat Katha Gyan Yagya and Grand Saints' conference in Raiwala, Dehradun, on Monday.

Published on Jun 23, 2026, 6:25 PM IST

8 uncomfortable truths about life, as explained by a spiritual guru

8 uncomfortable truths about life, as explained by a spiritual guru

Updated on Jun 22, 2026, 7:02 PM IST

Which chakra is most connected to your zodiac sign?

Which chakra is most connected to your zodiac sign?

Updated on Jun 22, 2026, 6:29 PM IST

How mindfulness and intuition can help you steer your life better

How mindfulness and intuition can help you steer your life better in the modern world

Updated on Jun 22, 2026, 5:30 PM IST

Ambubachi Mela 2026: What each zodiac sign should do during these sacred days

Ambubachi Mela 2026: What each zodiac sign should do during these sacred days

Updated on Jun 22, 2026, 2:09 PM IST

International Yoga Day 2026: 4 best asanas for meditation and how to do them

International Yoga Day 2026: Best asanas for meditation and how to do them correctly

Updated on Jun 21, 2026, 3:12 PM IST

Summer Solstice: How the 2026 Fire Horse energy amplifies spiritual intentions

Summer Solstice: How the 2026 Fire Horse energy amplifies spiritual intentions

Updated on Jun 21, 2026, 2:54 PM IST

Signs of spiritual awakening and restlessness during the June solar portal

Signs of spiritual awakening and restlessness during the June solar portal

Updated on Jun 21, 2026, 2:20 PM IST

Summer Solstice 2026: How to balance the Ida-Pingala nadis

Summer Solstice 2026: How to balance the Ida-Pingala nadis during the longest day of the year

Updated on Jun 21, 2026, 1:26 PM IST

International Yoga Day: Why Muhurats don’t matter when it comes to meditation

International Yoga Day: Why Muhurats don’t matter when it comes to meditation

Updated on Jun 21, 2026, 11:40 AM IST

Quote of the day by Rajinikanth: ‘Spirituality gives me a lot of power'

Celebrated actor Rajinikanth believes true success lies in spirituality and inner growth, rather than material gains.

Published on Jun 21, 2026, 7:04 AM IST

Summer Solstice 2026: How to perform a traditional Havan for abundance

Summer Solstice 2026: How to perform a traditional Havan for abundance

Updated on Jun 20, 2026, 7:28 PM IST

Powerful mantras to chant during the Solstice sunrise for spiritual awakening

Summer Solstice 2026: Powerful mantras to chant during the Solstice sunrise for spiritual awakening

Updated on Jun 20, 2026, 6:46 PM IST

12 life lessons from a spiritual Guru that can change your perspective

12 life lessons from a spiritual Guru that can change your perspective

Updated on Jun 18, 2026, 2:09 PM IST

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