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Stress News

PAGE 18

5 things to focus on when you are mentally or emotionally struggling

5 things to focus on when you are mentally or emotionally struggling

Published on Aug 16, 2022, 6:58 PM IST

Sleep issues in older employees are correlated with mental stress factors

Sleep issues in older employees are correlated with mental stress factors

Published on Aug 11, 2022, 12:20 PM IST

5 ways your mental health can affect your skin; know from Ayurveda expert

Ayurveda expert Dr Nitika Kohli says mental health and skin disorders go hand in hand

Published on Aug 9, 2022, 2:39 PM IST

Herbs for happiness: 7 amazing herbs to increase happy hormones

Used since time immemorial for both medicinal and culinary purposes, certain herbs have antioxidant, anti-inflammatory, as well as properties that affect cognition and mood.

Published on Aug 7, 2022, 2:33 PM IST

Bedtime rituals to beat stress and improve sleep

Not having a night-time routine or an unhealthy one could spoil your chances of a good night's sleep and diminish your energy levels the next day.

Published on Aug 4, 2022, 5:50 PM IST

Stress can be sometimes good for brain functioning: Researchers

The study found that low to moderate levels of stress can help individuals develop resilience and reduce the risk of developing mental health disorders

Published on Aug 3, 2022, 3:16 PM IST

Women's health: 6 tips to reduce your stress, improve fertility and get pregnant

Women's health: 6 tips to reduce your stress, improve fertility and get pregnant

Updated on Aug 2, 2022, 12:57 PM IST

Can anxiety give you stomach issues? Find out from experts

Can anxiety give you stomach issues? Find out from experts

Published on Aug 1, 2022, 2:58 PM IST

Particular brain reactions to traumatic stress are associated with PTSD risk

Particular brain reactions to traumatic stress are associated with PTSD risk

Updated on Jul 29, 2022, 5:03 PM IST

Is your lifestyle behind the cause of infertility? Fertility experts answer

Is your lifestyle behind the cause of infertility? Fertility experts answer

Updated on Jul 29, 2022, 8:55 AM IST

Male infertility treatment: 5 Yoga exercises that help boost fertility

Male infertility treatment: 5 Yoga exercises that help boost fertility

Updated on Jul 28, 2022, 1:51 PM IST

Top lifestyle mistakes that lead to hormonal imbalance

According to experts any unexplained weight loss or weight gain, fatigue, numbness or tingling in your hands or legs, high blood cholesterol levels, mental health conditions like depression or anxiety could signal imbalance of hormones.

Published on Jul 27, 2022, 1:03 PM IST

Mental health, fitness tips: Doctors, healthcare workers can de-stress like this

Mental health and fitness tips: Here's how doctors and healthcare workers can de-stress

Updated on Jul 15, 2022, 4:53 PM IST

Gardening can promote better mental health: Study

Gardening can promote better mental health: Study

Published on Jul 10, 2022, 1:00 PM IST

Pregnancy and male fertility: 8 tips for both him and her trying to conceive

Pregnancy and male fertility: 8 tips for both him and her trying to conceive

Updated on Jul 8, 2022, 1:37 PM IST

Tips to deal with corporate or work stress and get your dream sleep

Tips to deal with corporate or work stress and get your dream sleep

Updated on Jul 7, 2022, 3:52 PM IST

International Joke Day: History, significance; benefits of sharing jokes

International Joke Day 2022: The day is annually celebrated on July 1

Updated on Jul 1, 2022, 8:12 AM IST

Yoga poses to boost fertility in men and women naturally

5 yoga poses that one can practice at home to improve their ability to conceive

Published on Jun 15, 2022, 8:30 PM IST

Is stress making you sick? Here are warning symptoms to watch out for

Is stress behind your recurring health issues?

Published on Jun 12, 2022, 3:12 PM IST

Tips to build healthy relationships, lead a mentally healthy life with partner

Tips to build healthy relationships, lead a mentally healthy life with your romantic partner

Updated on Jun 11, 2022, 11:20 AM IST

Want to get leaner, fitter, stronger? Try these health tips from fitness experts

Want to get leaner, fitter, stronger? Try these health tips from fitness experts

Updated on May 26, 2022, 8:07 AM IST

How debt-related stress affects body and mind

Regardless of the reason you’re in debt, it hangs over everything, affecting how you feel physically and mentally, and how you interact with others.

Published on May 20, 2022, 6:50 PM IST

Research: Stress might be linked to fertility issues in women

Research: Stress might be linked to fertility issues in women

Updated on May 11, 2022, 11:26 AM IST

Psychologist gives 5 reasons why getting bored can be good for your health

The psychologist suggests giving time to self by taking pause from friends, responsibilities, and social media to be in a better state of mind.

Published on May 10, 2022, 2:13 PM IST

Mother's Day: Mental health tips for new mom, maternal figures to keep mind calm

Mother's Day 2022 special: Mental health tips for new moms and maternal figures in general, to keep their mind calm

Updated on May 8, 2022, 2:15 PM IST

Why spending time away from your partner can improve your relationship

“For a healthy relationship, it's imperative that couples have as much of 'me-time' as 'we-time'," says author Amrita Sharma.

Updated on Apr 27, 2022, 9:24 PM IST

Follow these 6 golden rules to reduce belly fat

While one may feel it is inevitable to accumulate fat around waist as one grows old, taking it lightly could lead to disastrous consequences.

Published on Apr 21, 2022, 6:07 PM IST

5 hidden signs of stress in your body to watch out for

If symptoms like headache and unexplained aches persist for a long time, you may try taking some time off and practice relaxation techniques.

Published on Apr 14, 2022, 10:08 AM IST

Move over HIIT, check out these best low impact workouts for a high stress life

Move over HIIT, check out these best low impact workouts for a high stress life

Updated on Apr 11, 2022, 1:47 PM IST

Is your sleeping pattern affecting heart health? Here's how to get better sleep

Is your sleeping pattern affecting heart health? Here's how to get better sleep

Updated on Apr 4, 2022, 1:30 PM IST

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