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Is coffee the new superfood? 6 health benefits you didn’t know about

Want to live longer? Here’s how coffee could help you beat the odds as the ultimate wellness drink

Is coffee the new superfood? 6 health benefits you didn’t know about (File Photo)
Published on Sep 22, 2024 05:56 PM IST
By, New Delhi

Avocado, coffee and turmeric can boost liver health? Doctor reveals the truth

From black coffee to avocado to green and leafy vegetables, know which food is good for your liver.

Deepsikha Jain, a nutritionist, uggested the use of four superfoods that can help in combatting fatty liver diseases.(Instagram/@fries.to.fit, Unsplash)
Published on Sep 17, 2024 03:58 PM IST
ByTapatrisha Das, Delhi

Matcha boba tea: Why you need this new superfood drink in your life

Boost your wellness with the refreshing taste of matcha boba tea! Know its potential health benefits from mental clarity to cardiovascular fitness

Matcha boba tea: Why you need this new superfood drink and health-conscious trend in your life (Photo by Green Heart Love)
Published on Aug 19, 2024 07:09 PM IST
By, New Delhi

Drink methi seeds water on empty stomach to manage blood sugar, aid weight loss

Fenugreek or methi seeds water can work wonders for managing your blood sugar and promoting weight loss. Soak it overnight to speed up your metabolism.

Soaking 1 -2 tsp of washed fenugreek seeds overnight and having them first thing in the morning not only speeds up your metabolism but also makes sure your blood sugar and cholesterol levels remain in control.(Shutterstock)
Updated on May 30, 2024 06:24 PM IST
By, New Delhi

Soaked chia seeds to Greek yoghurt; 5 best foods to have on empty stomach

Starting your day with the right kind of food sets the tone for your entire day ahead. Here's a list of empty stomach foods you must have every day.

Breakfast, often considered as the most important meal of the day, plays a crucial role in fuelling your body and brain after a night of fasting. It replenishes your energy levels, kickstarts your metabolism, and enhances your focus and concentration, making it essential to choose nutritious options to begin your morning on the right note.(Freepik)
Published on May 10, 2024 12:36 PM IST
By, New Delhi
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