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Nutritionist recommends top 3 foods to heal 8 common health concerns naturally

Read more to discover Khushi's top 3 recommendations for each health issues.(Pexel)

Published on Nov 06, 2025 03:36 pm IST

Nutritionist shares the right time to eat flaxseeds for maximum benefits

Flaxseeds are a good source of fat because they contain omega-3s, which can improve your gut health. (Freepik)

Updated on Nov 05, 2025 04:42 pm IST

Fortis Vasant Kunj gastroenterologist shares why ‘amla is better than avocado’

Dr Vatsya highlights amla's benefits for heart health and diabetes management. (Shutterstock)

Published on Oct 26, 2025 01:47 pm IST

AIIMS-trained gastroenterologist shares 3 vegetables that help prevent cancer

Certain vegetables have the power to prevent cancer! Read more to find out which ones.(Unsplash)

Published on Oct 23, 2025 10:48 am IST

Mumbai gynaecologist reveals superfruit that can reduce Alzheimer's disease risk

According to the gynaecologist, this superfruit boosts blood flow and brain function.(Pexel)

Updated on Oct 15, 2025 04:41 pm IST

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A protein powerhouse and a cruncy snack, peanuts are in high demand during winter season. A perfect way to satiate your hunger pangs, peanuts are also loaded with amazing nutrients. Nutritionist Lovneet Batra talks about health benefits of the humble peanuts.

7 health benefits of eating peanuts in winter season

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