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Surprising benefits of drinking hing water on empty stomach every day

From stimulating digestive enzymes, preventing sugar spikes to easing respiratory issues, a glass of hing water every morning can address many health woes.

Easy to make, hing water can be prepared by adding a pinch of hing in a glass of boiling water. (Shutterstock)
Published on Feb 15, 2024 02:02 PM IST
By, New Delhi

5 superfoods for skincare

Foods for skincare: Here's a list of superfoods that aren't just for your smoothies; they are the secret weapon for your skin's superhero glow!

5 superfoods for skincare (Photo by Noah Buscher on Unsplash)
Published on Jan 31, 2024 04:50 PM IST
ByZarafshan Shiraz, New Delhi

Why you should have kanji, the miracle winter drink

Kanji is a tangy, fermented drink popular in northern India popular for its many health benefits

Usually made from black carrots, this vibrant red-hued probiotic drink promotes gut health,
Published on Jan 04, 2024 04:38 PM IST

10 amazing superfoods to boost immunity against Covid JN.1

A balanced diet consisting of a variety of vitamins, minerals, fibre and other micro-nutrients can help support immune system and prevent illnesses.

Your immune system is the best defence to fight diseases and infections, and boosting it with the right mix of nutrients as well as healthy lifestyle measures like sufficient sleep, exercise and low stress can be effective against avoiding illnesses.
Published on Jan 03, 2024 11:57 AM IST
By, New Delhi

5 ways to eat amla on an empty stomach for amazing health benefits

Eating amla is the best way to get essential nutrients required by your body in winter. From pickle, candy to murabba, here are creative ways to consume amla.

Amla is known to promote longevity, enhance digestion, treat constipation, reduce fever, purify blood, reduce cough, alleviate asthma, strengthen heart, benefit eyes, stimulate hair growth and enhance intellect.(Pinterest)
Published on Dec 31, 2023 09:46 AM IST
By, New Delhi
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