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Say goodbye to expensive skincare products and use these vegetable peels
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Updated on Mar 17, 2023 04:51 PM IST
Fruits and veggies that are good for eyesight: Nutritionist suggests
_1662109336637_1662109360873_1662109360873.jpg "For better eyesight, we should always consume fruits and vegetables that are rich in their vitamins and minerals value. Fruits such as mangoes, watermelons and cherries help in positively affecting eyesight, while including veggies such as spinach and carrots in the daily diet also helps the eye. Speaking of eyesight, Nutritionist Anjali Mukerjee wrote, “Taking good care of your eyesight is extremely important, and yet it is often overlooked. We've compiled a list of 10 healthy, nutrient-rich foods, that are also very beneficial for your eyesight.”(Unsplash)")
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Published on Sep 02, 2022 02:38 PM IST
_1659841760819_1659841799125_1659841799125.jpg "Vegetable juices come with multiple benefits. They help in removing the toxins from the body and siding digestion. Some of the juices are also known for boosting immunity and helping in controlling weight. Nutritionist Anjali Mukerjee addressed the benefits of several vegetable juices in her latest Instagram post and wrote how some of them help in boosting energy for the day. One glass of these juices every morning and we are good to go for the entire day. Check out the juices here.(Unsplash)")
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