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Fruits, vegetables help in controlling blood pressure: Study
Abundance of fruits and vegetables in the daily diet helps in controlling raised blood pressure, in turn affecting the conbined health of the country.
Published on Mar 21, 2023 12:21 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Japanese company grows heaviest radish, sets world record
A Japanese company has set the world record for growing the heaviest radish. Take a look at the video inside.
Published on Mar 16, 2023 06:46 PM IST
Vrinda Jain
How women can reduce risk of hip fracture: Research
The protein could come in any form: meat, dairy or eggs; and for people on a plant-based diet, from beans, nuts or legumes. Three to four eggs would provide around 25g of protein as would a steak or piece of salmon. 100g of tofu would provide about 17g of protein.
Published on Dec 01, 2022 10:04 AM IST
ANI | | Posted by Tapatrisha Das, Washington
Ways to add methi leaves to your diet this winter; expert on many benefits
The fragrant, flavourful and slightly bitter methi can be incorporated in a variety of recipes from crispy parathas, delicious stir-fries, to delectable mathris.
Published on Oct 29, 2022 01:21 PM IST
Parmita Uniyal, New Delhi
Toddler can't contain his excitement after seeing his favourite vegetable. Watch
A mom served her child some vegetables. The child was too excited to have them.
Published on Oct 11, 2022 12:45 PM IST
Vrinda Jain
6 benefits of eating raw carrot for overall health
Raw carrots can benefit you in a variety of ways. Check out the six amazing benefits of eating raw carrots for your overall health and wellbeing.
Published on Oct 02, 2022 09:43 AM IST
Akanksha Agnihotri, Delhi
Vegetables to avoid in monsoon: Nutritionists share tips
From green leafy vegetables to eggplants to meat and seafoods, here are the food items that should be avoided in order to refrain from getting infections and other illnesses during the monsoon season.
Published on Jul 15, 2022 10:11 AM IST
Tapatrisha Das, Delhi
Asthma: Foods to eat and avoid when suffering from the lung disease
Poor nutrition could worsen asthma symptoms while eating well can help one prevent the disease. Here are foods you must eat and avoid when suffering from asthma.
Published on Jul 02, 2022 05:00 PM IST
Merging healthy and tasty with Lauki Kofta curry. Chef Kunal Kapur shares recipe
Here’s a super fun and easy recipe to prepare Lauki Kofta curry at home and relish it with your near and dear ones. Check out the recipe here.
Published on Jun 28, 2022 07:00 PM IST
Tapatrisha Das, Delhi
Diet and nutrition tips to stay healthy and fit amid heatwave in India
It is critical to take care of our health during heatwave in summer by intaking specific fruits and vegetables to cool down our bodies within. Nutritionists recommend these foods, beverages, diet and nutrition tips to help you withstand the scorching heat
Updated on May 26, 2022 11:43 AM IST
Zarafshan Shiraz, Delhi
Want perfect skin in 1 week? Check out this 7-day summer skincare guide
Warmer air, harsh sunlight and lots of BBQ or pool parties can damage your skin barriers. So if you are looking for beauty tips to save your skin, here is a day-wise beauty routine along with fruits, vegetables and even dry fruits that can help you fix your skin within 7 days!
Updated on May 22, 2022 12:05 PM IST
Zarafshan Shiraz, Delhi
Expert tips: Fruits and vegetables to consume to slow down ageing process
From tomatoes to onions to spinach, here are six fruits and vegetables that should be incorporated in the daily diet in order to slow down the ageing process.
Published on May 16, 2022 04:23 PM IST
Tapatrisha Das, Delhi
8 amazing benefits of adding carrots to your daily diet
The verstaile carrots with a slightly sweet taste are loaded with nutrients like vitamins, fibre, carbohydrates, potassium, calcium and iron. Know all the benefits.
Published on Feb 01, 2022 02:10 PM IST
Delhiwale: Where art meets veggies
A startlingly beautiful vegetable shop
Published on Dec 10, 2021 04:19 AM IST
Mayank Austen Soofi, Hindustan Times, New Delhi
