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vitamin b6 photos

5 essential vitamins women must include in their daily wellness routine

"Women need adequate levels of vitamins and other nutrients to function effectively in their day-to-day lives. Vital vitamins A, B, C, D, and E are highly crucial for women to maintain overall health and wellness. To maintain optimal levels of these essential vitamins, women can include plant-based nutritional supplements in their daily diet," says Dr. Chetan Savaliya, Director of Satvam Nutrition. 
lifestyle
Published on Feb 22, 2024 12:52 pm IST
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