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vitamin b6 news

Longevity doctor lists 6 micronutrients for better hormone balance

Supplementing the required micronutrients can help with maintaining hormone balance.
health
Updated on Jun 30, 2026 05:10 pm IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.
health
Updated on Jun 19, 2025 05:00 pm IST

10 calming foods and drinks to soothe your anxiety

Food items and drinks to keep you calm
wellness
Updated on May 12, 2025 01:34 pm IST

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women
health
Published on Apr 26, 2024 02:06 pm IST

Overdosing on vitamins? 5 side effects of having too much Vitamin B

Vitamin B complex plays a crucial role in keeping our bodies functioning optimally. From energy production to nerve health, these essential vitamins are vital for our well-being
health
Published on Feb 24, 2024 11:14 am IST

Micronutrient deficiencies and diet steps to overcome them

Micronutrient deficiencies and diet steps to overcome them
health
Published on Sept 27, 2023 11:00 am IST

Want to reduce anxiety and depression? Vitamin B6 supplements can help

Want to reduce anxiety and depression? Vitamin B6 supplements can help
health
Updated on Nov 14, 2022 09:06 am IST

Easy ways to include vitamins in your diet

Easy ways to include vitamins in your diet
health
Updated on Oct 29, 2022 07:44 am IST

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits 
health
Updated on Aug 20, 2022 11:18 am IST

Vitamin B6 helps in easing depression and anxiety symptoms: Research

Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain
health
Published on Jul 25, 2022 05:15 pm IST

Cold, flu are common as seasons change. Ensure you are taking these vitamins

Cold, flu are common as seasons change. Ensure you are taking these vitamins 
health
Updated on Feb 21, 2022 03:41 pm IST

The HT Brunch Celebrating Simplicity Series: The humble, ubiquitous spud!

Potatoes are also not empty calories, as they are thought to be
brunch
Published on Jul 26, 2020 07:26 am IST

Vitamin B6 supplements help people remember their dreams vividly

lifestyle
Updated on Sept 03, 2019 12:24 pm IST

10 foods to make you beautiful

Nourishing, supporting, and loving yourself is what makes you truly beautiful
brunch
Published on Oct 21, 2018 12:01 am IST

Here’s how your diet can impact your dandruff status

An unhealthy, improper digestive system is also a reason for dandruff woes.
health
Updated on Aug 25, 2018 11:32 am IST

7 reasons why this variety of cheese is actually good for your health

Feta is considered to be a healthy variation of cheese.
health
Updated on Jul 26, 2018 07:33 pm IST

White rice and diabetes are not natural fits. Keep these diet tips in mind

Calories in white rice: Excessive consumption of white rice may increase risk of developing type-2 diabetes.
health
Updated on Jul 17, 2018 07:45 pm IST

Is it safe for diabetics to eat mangoes? Check this diabetes diet guide

Foods that contain glucose can elevate blood sugar levels quickly in diabetics, but mangoes have it in a low quantity.
health
Updated on Jul 05, 2018 02:36 pm IST

If you’re having trouble falling asleep, start eating these foods

Sleeping well is essential for overall health and fitness levels.
health
Updated on May 05, 2018 10:07 am IST

Hair, skincare and beauty tips for the summer bride

Keep your face clean and dewy using a light hydrating mousse foundation and highlighter, and add some vibrant colours to your eyes using an eyeshadow palette and lips using an argan oil enriched lip colour.
fashion
Updated on May 03, 2018 09:01 am IST

Remember your dreams clearly by following this simple tip

The average person spends around six years of their lives dreaming.
lifestyle
Updated on Apr 28, 2018 01:13 pm IST

Board exams: Here’s how to bust anxiety, boost your memory

Student counsellors say that apart from six to seven hours of restful sleep to consolidate memory, your brain needs a regular dose of fresh air and nutrition to help recall and surf the waves of exam anxiety.
lifestyle
Updated on Apr 25, 2018 01:29 pm IST
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