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Latest from vitamin e

Nutritionist shares top 4 healthy nuts and how to add them to your diet

Nuts are packed with nutritional goodness, from healthy fats, fiber to antioxidants. Know which ones you need to add to diet. 

Nuts are a nutritional powerhouse.(Shutterstock)
Updated on May 11, 2025 07:43 PM IST

Doctor recommends 10 superfoods to boost immunity and stay healthy

Support your immune system to help fight off infections better with the help of your diet. Here are 10 foods to add.

By eating right you can avoid falling sick frequently.(Freepik)
Published on May 02, 2025 07:31 PM IST

Doctor reveals what happens to your body when you eat 1 kiwi every day

One kiwi a day might do more than you think. Dr. Kunal Sood explains how this fuzzy green fruit could be a game-changer for your overall health.

Dr. Sood emphasises the health benefits of kiwi, highlighting its ability to repair DNA and stimulate repair processes through antioxidants. (Pixabay)
Published on Apr 06, 2025 07:56 PM IST

Aloe vera on face: Dermat rates popular home DIY remedies

Not every concoction you prepare in the kitchen is skin-friendly. On a scale of 1 to 10, a dermat rated the popular skin and hair care remedies. 

Find out if your home remedy is a DIY disaster or skin safe.(Shutterstock)
Updated on Mar 23, 2025 01:56 PM IST

Actor Shriya Saran shares her go-to routine for glowing and youthful skin

Too busy for skincare? Actor Shriya Saran swears by these 3 simple habits that don't require expensive products and it actually works!

The effortless skincare routine Shriya Saran swears by and it actually works!(Image by X/Gabbafied)
Updated on Feb 21, 2025 06:16 PM IST
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