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Doctor reveals what happens to your body when you eat 1 kiwi every day

One kiwi a day might do more than you think. Dr. Kunal Sood explains how this fuzzy green fruit could be a game-changer for your overall health.

Dr. Sood emphasises the health benefits of kiwi, highlighting its ability to repair DNA and stimulate repair processes through antioxidants. (Pixabay)
Published on Apr 06, 2025 07:56 PM IST

Aloe vera on face: Dermat rates popular home DIY remedies

Not every concoction you prepare in the kitchen is skin-friendly. On a scale of 1 to 10, a dermat rated the popular skin and hair care remedies. 

Find out if your home remedy is a DIY disaster or skin safe.(Shutterstock)
Updated on Mar 23, 2025 01:56 PM IST

Actor Shriya Saran shares her go-to routine for glowing and youthful skin

Too busy for skincare? Actor Shriya Saran swears by these 3 simple habits that don't require expensive products and it actually works!

The effortless skincare routine Shriya Saran swears by and it actually works!(Image by X/Gabbafied)
Updated on Feb 21, 2025 06:16 PM IST
By, New Delhi

How to shimmer like Bollywood stars? Skincare expert shares tips

The key to shimmering like a Bollywood star lies not just in the products you use but in the overall care and attention you give to your skin. Here are tips

How to shimmer like Bollywood stars? Skincare expert shares tips (File Photo)
Published on May 26, 2024 04:19 PM IST
ByZarafshan Shiraz, New Delhi

Are vitamin E capsules effective for skin, hair and eyes? Expert shares insights

Vitamin E capsules are praised for their skin, hair and eye benefits. But how effective are they? Dermatologist shares insights on this popular supplement.


Vitamin E capsules are praised for their skin, hair, and eye benefits. (Freepik)
Published on May 24, 2024 01:04 PM IST
By, New Delhi

Gourmet delight: Butterfly Prawns with Toum Sauce recipe for culinary enthusiast

Elevate your seafood game this Monday night and try this culinary masterpiece of Butterfly Prawns with Toum Sauce at home | Recipe inside

Gourmet delight: Butterfly Prawns with Toum Sauce recipe for culinary enthusiasts (Photo by FreshToHome)
Updated on Apr 29, 2024 09:37 PM IST
ByZarafshan Shiraz, New Delhi

Vitamins and infertility: How vitamin deficiency can cause fertility issues

PCOS in women is aggravated due to Vitamin D deficiency while for men, Vitamin D deficiency has been associated with reduced sperm quality and infertility.

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women (File Photo)
Published on Apr 26, 2024 02:06 PM IST
ByZarafshan Shiraz, New Delhi

Skincare tips: Amazing skin supplements to get you that year-round glow

Want a glowing skin this Vijaydashmi, Dussehra or in fact the whole year round? Skincare experts reveal a list of amazing skin supplements to add to your diet

Skincare tips: Amazing skin supplements to get you that year-round glow (Pexels)
Published on Oct 23, 2023 09:00 PM IST
ByZarafshan Shiraz, New Delhi

Nutrition for the winter: Vitamins you should take during the cold season

You must include these vitamins in your diet to prepare your body for the winter season as vitamins are crucial for improving immunity.

Nutrition for the winter: Vitamins you should take during the cold season (Yan Krukau)
Updated on Jan 22, 2023 01:11 PM IST
ByZarafshan Shiraz, Delhi

Easy ways to include vitamins in your diet

Health experts suggests some easy lifestyle changes to get your daily dose of vitamins.

Easy ways to include vitamins in your diet (Polina Tankilevitch)
Updated on Oct 29, 2022 07:44 AM IST
ByZarafshan Shiraz, Delhi

Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow

Vitamins play a vital role in maintaining skin and overall health. From improving elasticity to removing dark spots, we need vitamins for everything and with Diwali just around the corner, here are 6 vitamins that you should in your skincare routine for a healthy glow

Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow(Ron Lach)
Updated on Oct 21, 2022 07:53 PM IST
ByZarafshan Shiraz, Delhi

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

A daily dose of multivitamins can keep diseases at bay and help you live a healthy life but before you start including multivitamins in your daily diet, here are some things to keep in mind

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits (Photo by Diana Polekhina on Unsplash)
Updated on Aug 20, 2022 11:18 AM IST
ByZarafshan Shiraz, Delhi

Vitamin E for skin: Experts explain its benefits, share beauty tips to use it

Vitamin E helps support skin health and provides multiple other benefits like supporting the immune system and cell function amongst others but Vitamin E levels may also decrease with age. Check out these beauty tips by experts to nourish your skin inside-out with Vitamin E

Vitamin E for skin: Experts explain its benefits, share beauty tips to use it (Anna Shvets)
Updated on Jul 26, 2022 12:00 PM IST
ByZarafshan Shiraz, Delhi

Cold, flu are common as seasons change. Ensure you are taking these vitamins

Viruses thrive in colder weather as compared to spring or autumn season. Proper nourishment of the immune system and including vital vitamins in our diet every day, can help one avert these health issues. Check out this list of essential supplements to take during weather change

Cold, flu are common as seasons change. Ensure you are taking these vitamins (Pixabay)
Updated on Feb 21, 2022 03:41 PM IST
ByZarafshan Shiraz, Delhi

Athiya Shetty spills the beans on ‘Skin Service’ tips and we are loving the glow

Athiya Shetty shares an easy skincare routine to nourish and hydrate skin and we can’t wait to include it into our beauty routine | Check the video inside

Athiya Shetty spills the beans on ‘Skin Service’ tips and we are loving the glow(Instagram/athiyashetty)
Updated on Mar 24, 2021 04:49 PM IST
ByZarafshan Shiraz

Sonam Kapoor Ahuja uses these 3 hair care products for “romantic, sexy” tresses

Watch: Sonam Kapoor Ahuja spills the beans on her 3 favourite hair care products for the times she wants to be 'romantic' or when she opts to be 'less fancy' in this ‘Vanity Vignettes’ video

Sonam Kapoor Ahuja uses these 3 hair care products for “romantic, sexy” tresses(Instagram/sonamkapoor)
Updated on Jan 25, 2021 09:25 AM IST
ByZarafshan Shiraz

Vitamin E extracted from palm oil useful in boosting immunity? Here’s what studies based on liver cells reveal

A team of researchers from Malaysia and Libya recently investigated the effect of Vitamin E, extracted from palm oil, on mice liver cells as its compound is known to have antioxidant effects which protects cells from damage of toxic chemicals produced by metabolic processes

Vitamin E extracted from palm oil useful in boosting immunity? Read on to know(Twitter/DVIINGENIERIA)
Updated on Nov 08, 2020 08:46 PM IST
Washington [US] | ByAsian News International | Posted by Zarafshan Shiraz

4 best quality dog foods to give wholesome nourishment to your canine companion

Check out these dog foods that offer necessary nutrients for ensuring your pets health

4 best quality dog foods to give wholesome nourishment to your canine companion(Twitter/breaks_out)
Updated on Oct 17, 2020 01:37 PM IST
Hindustan Times, Delhi | Byhindustantimes.com

Broccoli, carrots, almonds: Eat these food items to beat winter blues

As the saying goes -- you are what you eat. So, what you put inside your body impacts its appearance too.

Broccoli, carrots, almonds: Eat these food items to beat winter blues.(Unsplash)
Updated on Dec 05, 2019 03:43 PM IST
New Delhi | ByIndo Asian News Service

US identifies ‘strong culprit’ in vaping illnesses outbreak that killed 40

Agency officials cautioned they cannot rule out all other toxic substances, and it may take animal studies to clearly show vitamin E acetate causes the lung damage that’s been seen.

U.S. health officials announced a breakthrough Friday into the cause of a mysterious outbreak of vaping illnesses. (Representative Image)(Getty Images/iStockphoto)
Updated on Nov 09, 2019 07:08 AM IST
New York | ByAssociated Press

IIT Madras researchers develop method for enhanced Vitamin E production

The study, published in the Biochemical Engineering Journal, noted that in its most active form known as alpha-tocopherol, vitamin E helped prevent tissue damage from certain toxic chemicals produced in the body known as reactive oxygen species.

Indian Institute of Technology Madras.(PTI)
Updated on Oct 20, 2019 12:59 PM IST
New Delhi | ByPress Trust of India

Navratri 2019: Get that festive glow with these DIY face packs

With the festive season on in full swing, don’t let your skin take the stress. Use these DIY face packs for a healthy glow throughout the festive season and beyond.

Get that festive glow with these DIY face-packs.(Unsplash)
Updated on Oct 01, 2019 11:06 AM IST
Hindustan Times, Delhi | By

Here’s how you can care for frizzy hair using these kitchen-shelf remedies

Easily available ingredients such as honey are effective for taming frizzy hair.

Easily available ingredients such as honey are effective for taming frizzy hair.(Unsplash)
Updated on Aug 09, 2019 11:25 AM IST
Hindustan Times, Delhi | By

Mental health: 3 foods to make you brainier

Binge on these to boost your mental health

Foods like ashwagandha, turmeric and walnuts help improve mental well-being(Shutterstock)
Updated on Apr 20, 2019 10:27 PM IST
Hindustan Times | ByDr Lovneet Batra

All hands on deck: A guide to hale nails

Do unclean nails turn you off? Well, here’s an expert guide on how to clean and groom your nails for the summer season.

Don’t use nail polish that contains harsh chemicals, as it damages your nails.(Getty Images/iStockphoto)
Updated on Apr 01, 2019 01:41 PM IST
Hindustan Times | By, New Delhi

Eating this food will not just benefit your diet but also the environment

Including these foods like lentils, okra, sweet potato, moringa and more in your diet will benefit not just your health but the planet, too

Eating this food will not just benefit your diet but also the environment
Updated on Mar 27, 2019 01:47 PM IST
Hindustan Times, Delhi | BySarojini Jose

What the flake! Let’s get to the root of dandruff to tackle it

Has a flaky scalp become a permanent woe for you? Experts get you to the root of the problem and help tackle it.

A flaky, itchy condition could be both due to a dry or an oily scalp.(Shutterstock)
Updated on Mar 12, 2019 04:35 PM IST
Hindustan Times, Delhi | By, New Delhi

Eat tomatoes to fight liver cancer, inflammation

Higher consumption of tomatoes could be associated with a decreased risk of liver cancer caused by high-fat diets, a study has found.

Tomatoes are rich in lycopene -- a strong antioxidant, anti-inflammatory and anti-cancer agent.(Unsplash)
Updated on Mar 02, 2019 06:53 PM IST
Indo Asian News Service | ByIndo Asian News Service, New York

Why people with type 2 diabetes should eat almonds, walnuts and pistachios every day

If you have type 2 diabetes and you want to do your heart a favour, you should add trees, such as almonds, walnuts and pistachios, nut to your daily diet, a new study suggests.

Almonds and other tree nuts can help the hearts of those living with type 2 diabetes. (Shutterstock)
Updated on Feb 20, 2019 04:39 PM IST
Boston | ByPress Trust of India

How to get smooth skin and keep your skin soft all through the year

What are the best natural way to have a smooth skin or face? Keeping in mind simple everyday tips and practising a few easy home remedies will help you tide over the vagaries of the weather. Here are 10 remedies to tackle itching and dry skin issues.

Aloe vera is an excellent toner, moisturiser and antiseptic. (Instagram)
Updated on Feb 01, 2019 12:34 PM IST
Hindustan Times | By
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