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Weight Control

Floodgates for cheap weight-loss drugs open as key patent expires

Experts warned of potential misuse of weight loss drugs and the importance of medical supervision in their use for obesity and diabetes management.

Published 115 days ago

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years

Strength training helps build muscle and significantly improves metabolic rates, according the the fitness coach.

Published 310 days ago

Did you know potatoes are great source of weight control, weight maintenance?

Potatoes are a great source of weight control and weight maintenance, and they are affordable too.

Updated 441 days ago

Fitness coach shares 6 ‘weird’ things to expect when you are losing weight

Weight loss journeys can bring unexpected physical and emotional changes.

Published 452 days ago

How to lose weight without starving? Dietitian shares 7 ways to shed kilos

Transform your weight loss journey with healthy habits and smart food choices.

Published 467 days ago

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