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weight control
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5 unhealthy habits holding you back from your weight loss goals
If you are struggling to achieve your weight loss goals despite your best efforts, then this can be due to some unhealthy habits that sabotage the progress. From skipping breakfast to mindless snacking, check out habits that affect your weight loss goals.
Published on Jan 22, 2023 10:25 AM IST
Akanksha Agnihotri, Delhi
6 things you should focus on in your fat loss journey for better results
By taking a few realistic steps, people can make their weight loss journey easy and uncomplicated. Check out some important things that you should focus on in your fat loss journey, for better results.
Updated on Dec 08, 2022 12:07 PM IST
Akanksha Agnihotri, Delhi
Can sleep affect weight loss? Expert offers tips
Can lack of sleep make it harder to lose weight and even make you gain weight? Know from an expert the correlation between your sleep and weight loss.
Published on Sep 26, 2022 04:01 PM IST
Akanksha Agnihotri, Delhi
Amazing fat loss hacks to lose weight and manage hunger
Here are some tips which will help you manage hunger and stay on track with your fat loss goals.
_1632997411712_1662981536493_1662981536493.jpg "Amazing fat loss hacks to lose weight and manage hunger(Shutterstock)")
Published on Sep 12, 2022 07:05 PM IST
Akanksha Agnihotri, Delhi
Health strategies that help to manage weight regain after bariatric surgery
Bariatric surgery is presently the most effective method for sustained weight loss in the long term. However, many patients tend to regain some degree of weight after 2 to 3 years of having bariatric surgery. Here's how to maintain it
Updated on Jun 06, 2022 08:27 PM IST
Zarafshan Shiraz, Delhi
