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Weight Control News

Floodgates for cheap weight-loss drugs open as key patent expires

Experts warned of potential misuse of weight loss drugs and the importance of medical supervision in their use for obesity and diabetes management.

Published 116 days ago

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years

Strength training helps build muscle and significantly improves metabolic rates, according the the fitness coach.

Published 311 days ago

Did you know potatoes are great source of weight control, weight maintenance?

Potatoes are a great source of weight control and weight maintenance, and they are affordable too.

Updated 442 days ago

Fitness coach shares 6 ‘weird’ things to expect when you are losing weight

Weight loss journeys can bring unexpected physical and emotional changes.

Published 453 days ago

How to lose weight without starving? Dietitian shares 7 ways to shed kilos

Transform your weight loss journey with healthy habits and smart food choices.

Published 467 days ago

Want to lose 20 kg in just 3 months? Nutritionist reveals 10 cheat codes

Transform your weight loss journey with these 10 nutritionist-approved tips.

Published 524 days ago

Struggling to lose weight? Discover how oats and barley can help you shed pounds

Beta-glucan from oats and barley shows promise in weight management,

Published 657 days ago

Why do most Indian men have a protruding belly? Tips to lose abdominal fat

Why do many Indian men have potbelly, women getting larger midsections? Strategies for minimising belly fat

Updated 751 days ago

Diet plan, lifestyle changes to help prevent colorectal cancer

Diet plan, lifestyle changes to help prevent colorectal cancer

Published 812 days ago

Scientifically Speaking | The bitter truth about non-sugar sweeteners

Sugar and artificial sweeteners have shown negative effects linked to obesity and diabetes during research.

Published 826 days ago

Emotional eating in Indian families: Strategies for coping

Dealing with emotional eating in Indian families: Effective coping strategies and solutions

Published 861 days ago

Skipping meals and taking prescribed diet pills linked to minimal weight loss

Skipping meals and taking prescribed diet pills linked to minimal weight loss: Study

Published 1163 days ago

Can fad diets really help you lose weight? Experts shares insights

From juice cleanses to low-carb diets, these trendy eating plans promise quick results and often gain popularity through social media and celebrity endorsements.

Published 1245 days ago

5 unhealthy habits holding you back from your weight loss goals

5 unhealthy habits holding you back from your weight loss goals

Published 1269 days ago

6 things you should focus on in your fat loss journey for better results

It goes without saying that attempting to reduce weight can be demanding and difficult to maintain over time.

Updated 1314 days ago

Can sleep affect weight loss? Expert offers tips

Does sleep affects your weight loss? Expert offers tips

Published 1386 days ago

Amazing fat loss hacks to lose weight and manage hunger

Amazing fat loss hacks to lose weight and manage hunger

Published 1400 days ago

Health strategies that help to manage weight regain after bariatric surgery

Health strategies that help to manage weight regain after bariatric surgery

Updated 1498 days ago

Weight loss tips: Fitness experts share natural ways to get rid of belly fat

Weight loss tips: Fitness experts share natural ways to get rid of belly fat

Updated 1556 days ago

Liposuction: Is this weight loss technique permanent?

Can liposuction reduce your belly fat and give you the slim body you desire?

Published 1616 days ago

Moving more often has long-term weight loss in older adults: Study

A study has found that focusing less on structured exercise, and more on building frequent periods of enjoyable movements into the day, will more likely contribute to long-term weight loss.

Published 1665 days ago

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