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weight control news

Floodgates for cheap weight-loss drugs open as key patent expires

Experts warned of potential misuse of weight loss drugs and the importance of medical supervision in their use for obesity and diabetes management.

Published on Mar 20, 2026 08:48 am IST

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years

Strength training helps build muscle and significantly improves metabolic rates, according the the fitness coach.

Published on Sept 06, 2025 11:26 am IST

Did you know potatoes are great source of weight control, weight maintenance?

Potatoes are a great source of weight control and weight maintenance, and they are affordable too.

Updated on Apr 28, 2025 11:31 am IST

Fitness coach shares 6 ‘weird’ things to expect when you are losing weight

Weight loss journeys can bring unexpected physical and emotional changes.

Published on Apr 17, 2025 07:00 am IST

How to lose weight without starving? Dietitian shares 7 ways to shed kilos

Transform your weight loss journey with healthy habits and smart food choices.

Published on Apr 02, 2025 03:41 pm IST

Want to lose 20 kg in just 3 months? Nutritionist reveals 10 cheat codes

Transform your weight loss journey with these 10 nutritionist-approved tips.

Published on Feb 05, 2025 10:30 am IST

Struggling to lose weight? Discover how oats and barley can help you shed pounds

Beta-glucan from oats and barley shows promise in weight management,

Published on Oct 23, 2024 09:44 am IST

Why do most Indian men have a protruding belly? Tips to lose abdominal fat

Why do many Indian men have potbelly, women getting larger midsections? Strategies for minimising belly fat

Updated on Jun 22, 2024 04:28 pm IST

Diet plan, lifestyle changes to help prevent colorectal cancer

Diet plan, lifestyle changes to help prevent colorectal cancer

Published on Apr 22, 2024 03:00 pm IST

Scientifically Speaking | The bitter truth about non-sugar sweeteners

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Sugar and artificial sweeteners have shown negative effects linked to obesity and diabetes during research.

Published on Apr 09, 2024 08:00 am IST

Emotional eating in Indian families: Strategies for coping

Dealing with emotional eating in Indian families: Effective coping strategies and solutions

Published on Mar 04, 2024 12:55 pm IST

Skipping meals and taking prescribed diet pills linked to minimal weight loss

Skipping meals and taking prescribed diet pills linked to minimal weight loss: Study

Published on May 07, 2023 12:22 pm IST

Can fad diets really help you lose weight? Experts shares insights

From juice cleanses to low-carb diets, these trendy eating plans promise quick results and often gain popularity through social media and celebrity endorsements.

Published on Feb 14, 2023 04:16 pm IST

5 unhealthy habits holding you back from your weight loss goals

5 unhealthy habits holding you back from your weight loss goals

Published on Jan 22, 2023 10:25 am IST

6 things you should focus on in your fat loss journey for better results

It goes without saying that attempting to reduce weight can be demanding and difficult to maintain over time.

Updated on Dec 08, 2022 12:07 pm IST

Can sleep affect weight loss? Expert offers tips

Does sleep affects your weight loss? Expert offers tips

Published on Sept 26, 2022 04:01 pm IST

Amazing fat loss hacks to lose weight and manage hunger

Amazing fat loss hacks to lose weight and manage hunger

Published on Sept 12, 2022 07:05 pm IST

Health strategies that help to manage weight regain after bariatric surgery

Health strategies that help to manage weight regain after bariatric surgery

Updated on Jun 07, 2022 11:36 am IST

Weight loss tips: Fitness experts share natural ways to get rid of belly fat

Weight loss tips: Fitness experts share natural ways to get rid of belly fat

Updated on Apr 09, 2022 04:13 pm IST

Liposuction: Is this weight loss technique permanent?

Can liposuction reduce your belly fat and give you the slim body you desire?

Published on Feb 08, 2022 06:45 pm IST

Moving more often has long-term weight loss in older adults: Study

A study has found that focusing less on structured exercise, and more on building frequent periods of enjoyable movements into the day, will more likely contribute to long-term weight loss.

Published on Dec 21, 2021 11:20 pm IST

Obesity in children might be due to genetic variant resulting in less leptin production

Representational image

Updated on Dec 07, 2020 12:52 pm IST

Child weight gain linked to ability to produce leptin: Study

Leptin may play a stronger role in weight control in children, than adults. (Representational Image)

Updated on Nov 29, 2020 12:15 pm IST

TV watching most strongly linked to obesity in kids

The researchers analysed five lifestyle habits: physical activity, sleep time, television time, plant-based food consumption and ultra-processed food consumption.

Updated on Dec 11, 2019 03:49 pm IST

Chinese herb may help combat obesity

Researchers have found that burning energy through activation of brown adipose tissue (BAT) by the use of an extract from ginseng, a traditional Chinese medicinal herb, might be an alternative strategy for combating obesity.

Updated on Nov 25, 2019 03:23 pm IST

Here’s why avocados should be a part of your diet plan

Researchers have found that avocados are the wonder food which can help obese people in bringing about a change in their eating habits.

Updated on Sept 09, 2019 02:20 pm IST

Individual’s sexual orientation associated with eating disorders, says study

Researchers found that the rates of self-reported eating disorders were the highest among transgender people. Heterosexual men had the lowest rates.

Updated on Sept 02, 2019 12:31 pm IST

Here’s why diabetics experience more backaches

Here’s why diabetics experience more backaches

Updated on Feb 24, 2019 01:33 pm IST

Low-gluten, high-fibre diet helps in weight loss, reduces bloating

A lot of people are choosing a low-gluten diet, even though they are not allergic to the dietary substance.

Updated on Nov 17, 2018 03:08 pm IST

5 of the best detox foods for cleansing and weight loss

Detox foods can help in weight loss and relieve you of bloating.

Updated on Aug 04, 2018 03:29 pm IST

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