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weight loss diet

Nutritionist explains why women weighing 60–70 kg often struggle to lose fat

Nutritionist shares a 1,500-calorie vegetarian diet plan for effective fat loss.
health
Published on Jul 10, 2026 02:59 pm IST

5 High-Protein Cottage Cheese Dessert Recipes To Keep Your Curb Sugar Cravings

High-Protein Cottage Cheese Dessert Recipes
recipe
Published on Jun 25, 2026 11:45 am IST

High-Protein Soymilk Smoothie Recipe: A Wholesome Drink For Your Busy Mornings

Soymilk Smoothie Recipe
recipe
Updated on Jun 25, 2026 11:36 am IST

High-Protein Fresh Tomato Sandwich Recipe For A Low-Calorie Lunch At Home

Fresh Tomato Sandwich Recipe For Weight Loss
recipe
Updated on Jun 24, 2026 11:17 am IST

Coconut Chicken Curry Soup Recipe, High-Protein One Pot Meal To Try This Monsoon

Coconut Curry Chicken Soup
recipe
Updated on Jun 24, 2026 11:01 am IST

Photos

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Ragi to bajra; 5 weight loss flours you must add to your diet

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