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weight loss diet

Ravi Kishan on fruitful weight loss journey: I lost 18kg by changing how I eat

(Before and after) Ravi Kishan in feature film Laapataa Ladies and currently in a slimmer avatar
cinema
Updated on Jul 29, 2026 07:03 pm IST

'These 6 foods can help reduce belly fat over time,' says fitness coach Devin

Fitness coach Devin Physique shares 6 foods that may help reduce stubborn belly fat.
health
Published on Jul 22, 2026 12:26 pm IST

Woman who lost 30 kg reveals the everyday struggles she no longer faces

Woman shares surprising changes after losing 30 kg.
health
Published on Jul 15, 2026 12:36 pm IST

Nutritionist explains why women weighing 60–70 kg often struggle to lose fat

Nutritionist shares a 1,500-calorie vegetarian diet plan for effective fat loss.
health
Published on Jul 10, 2026 02:59 pm IST

5 High-Protein Cottage Cheese Dessert Recipes To Keep Your Curb Sugar Cravings

High-Protein Cottage Cheese Dessert Recipes
recipe
Published on Jun 25, 2026 11:45 am IST

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Ragi to bajra; 5 weight loss flours you must add to your diet

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