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weight loss journey

How did Nate Smith go from 280 pounds to 225 pounds? Singer reveals secret

Nate Smith on June 23, 2026 in Nashville, Tennessee.
music
Published on Jul 10, 2026 02:22 am IST

'I lost 35 kg and gained 50 back': Woman says extreme weight loss broke her body

Kaajal lost 35 kg through extreme methods, but it cost her mentally and physically.
health
Published on Jul 05, 2026 03:00 pm IST

C-section mom lost 32 kg in 11 months with these beginner-friendly exercises

Deepti Harshana shares effective postpartum workouts for moms to lose weight.
health
Published on Jun 26, 2026 02:59 pm IST

3 Protein-Rich Breakfast Recipes You Should Say ‘Yes’ To For Busy Mornings

Protein-rich breakfast
health
Published on Jun 22, 2026 02:52 pm IST

High-Protein Ragi Paratha Stuffed With Paneer Filling For A Healthy Breakfast

Ragi Paratha Stuffed With Paneer And Herbs
lifestyle
Updated on Jun 11, 2026 01:48 pm IST

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Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

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