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Understanding nada yoga, the yoga of sound

Nada yoga guru Meenal Nigam explains how this mystic practice of deep listening and cultivating receptivity can help you stay physically and mentally healthy.

Nada Yoga
Published on Jun 24, 2024 08:56 PM IST

Isha Foundation's Sadhguru Sannidhi celebrates World Yoga Day in Bengaluru

Air Commodore SB Arunkumar also virtually inaugurated the community Yoga hall at Sadhguru Sannidhi.

Children participate in a mass yoga session near Adiyogi Shiva statue on the 10th International Day of Yoga, in Bengaluru.(PTI)
Published on Jun 22, 2024 04:02 PM IST
ANI | | Posted by Yamini C S

International Yoga Day 2024: Ways to boost well-being for autoimmune disorders

International Yoga Day 2024: From yoga asanas to mind-body practices to mudras, here are a few practices that can help in overall well-being.

Padahastasana, also known as Hand-to-Foot Pose, helps in relieving stress and improveing blood flow.(Grand Master Akshar)
Published on Jun 21, 2024 02:17 PM IST
By, Delhi

US, UK and other international institutions join yoga day celebrations in India

10th International Yoga Day event was led by PM Modi in Srinagar, while several Union Ministers participated in yoga sessions across the national capital.

Members of several diplomatic missions joined 10th International yoga day celebrations in New Delhi.(@DrSJaishankar (X))
Published on Jun 21, 2024 01:19 PM IST
PTI |

International Yoga Day 2024: Get sculpted and strong arms with these yoga asanas

International Yoga Day 2024: From the Warrior II pose to Adho Mukha Svanasana, here is a list of yoga asanas that can help in sculpting and toning the arms.

International Yoga Day 2024: Chaturanga Dandasana, also known as Four-Limbed Staff Pose, helps in strengthening arm and shoulder muscles.(Himalayan Siddhaa Akshar)
Published on Jun 21, 2024 01:12 PM IST
By, Delhi
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