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Understanding nada yoga, the yoga of sound

Nada yoga guru Meenal Nigam explains how this mystic practice of deep listening and cultivating receptivity can help you stay physically and mentally healthy.

Nada Yoga
Published on Jun 24, 2024 08:56 PM IST

Isha Foundation's Sadhguru Sannidhi celebrates World Yoga Day in Bengaluru

Air Commodore SB Arunkumar also virtually inaugurated the community Yoga hall at Sadhguru Sannidhi.

Children participate in a mass yoga session near Adiyogi Shiva statue on the 10th International Day of Yoga, in Bengaluru.(PTI)
Published on Jun 22, 2024 04:02 PM IST
ANI | | Posted by Yamini C S

International Yoga Day 2024: Ways to boost well-being for autoimmune disorders

International Yoga Day 2024: From yoga asanas to mind-body practices to mudras, here are a few practices that can help in overall well-being.

Padahastasana, also known as Hand-to-Foot Pose, helps in relieving stress and improveing blood flow.(Grand Master Akshar)
Published on Jun 21, 2024 02:17 PM IST
By, Delhi

US, UK and other international institutions join yoga day celebrations in India

10th International Yoga Day event was led by PM Modi in Srinagar, while several Union Ministers participated in yoga sessions across the national capital.

Members of several diplomatic missions joined 10th International yoga day celebrations in New Delhi.(@DrSJaishankar (X))
Published on Jun 21, 2024 01:19 PM IST
PTI |

International Yoga Day 2024: Get sculpted and strong arms with these yoga asanas

International Yoga Day 2024: From the Warrior II pose to Adho Mukha Svanasana, here is a list of yoga asanas that can help in sculpting and toning the arms.

International Yoga Day 2024: Chaturanga Dandasana, also known as Four-Limbed Staff Pose, helps in strengthening arm and shoulder muscles.(Himalayan Siddhaa Akshar)
Published on Jun 21, 2024 01:12 PM IST
By, Delhi

PM Modi’s Yoga Day event at UN HQ creates Guinness World Record

The Yoga Day event led by Prime Minister Narendra Modi at the United Nations headquarters in New York on Wednesday created a Guinness world record.

PM Modi’s Yoga Day event at UN HQ creates Guinness World Record
Updated on Jun 21, 2023 09:26 PM IST

Yoga Day: World record set in Surat as 1.53 lakh people participate in event

Representatives of the Guinness World Records have confirmed that 1.53 lakh people participated in the Yoga session in Surat, they said.

People perform yoga at a programme organised on the International Day of Yoga, in Surat, Wednesday, June 21, 2023. (PTI)
Published on Jun 21, 2023 03:44 PM IST
PTI | | Posted by Nisha Anand

Indian Army personnel dive deep into water to perform yoga

International Yoga Day: Indian Army personnel performed underwater yoga to mark the day. Watch the video inside.

International Yoga Day: Indian Army personnel performs underwater yoga.(Twitter/@ANI)
Published on Jun 21, 2023 12:42 PM IST
ByVrinda Jain

Yoga for Ankylosing Spondylitis to alleviate symptoms of pain, back stiffness

There is no cure for Ankylosing Spondylitis but Yoga can help alleviate the symptoms of pain and stiffness of the back that occurs in Ankylosing Spondylitis

Yoga for Ankylosing Spondylitis to alleviate symptoms of pain, back stiffness (Photo by todd kent on Unsplash)
Published on Jun 21, 2023 12:40 PM IST
ByZarafshan Shiraz, New Delhi

'If indeed Nehru popularised Yoga': BJP vs Cong; Tharoor thanks PMO, MEA

As the Congress remembered Nehru on International Yoga Day, the BJP said it's a full circle for them. Tharoor said PMO, MEA should also get the credit.

On International Yoga Day, the Congress remembered Nehru for making yoga part of national policy.
Published on Jun 21, 2023 12:19 PM IST

International Yoga Day 2023: 5 Yoga asanas that promote optimal mental health

International Day of Yoga 2023: Here are 5 Yoga exercises that you should try from today as they promote optimal mental health

International Yoga Day 2023: 5 Yoga exercises you should try from today for optimal mental health (Photo by Yayan Sopian on Unsplash)
Updated on Jun 21, 2023 08:20 AM IST
ByZarafshan Shiraz, New Delhi

International Yoga Day 2023: Best wishes, images, inspiring quotes, messages

International Yoga Day 2023 falls on June 21. See best wishes, images, messages, inspiring quotes, WhatsApp & Facebook status to mark Yoga Day with loved ones.

International Day Of Yoga 2023 falls on June 21. (HT Photo)
Updated on Jun 21, 2023 11:33 AM IST

International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle

International Yoga Day 2023: From Wheel Pose to Santholanasana, here are a few yoga asanas suggested by the expert.

International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle(Yoga Master Akshar)
Updated on Jun 20, 2023 09:19 AM IST
By, Delhi

International Day of Yoga 2023: Date, history, significance, ways to celebrate

International Day of Yoga 2023: Here's all you need to know about the date, history, significance and ways to celebrate International Yoga Day

International Day of Yoga 2023: Date, history, significance, ways to celebrate (Photo by Cole Allen on Unsplash)
Published on Jun 19, 2023 02:15 PM IST
ByZarafshan Shiraz, New Delhi

Enhancing fertility through Yoga: Power of butterfly, lotus and camel poses

International Yoga Day 2023: Health experts spill the beans on how to enhance fertility through Yoga; reveal the power of butterfly, lotus and camel poses

International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose (Image by vined mind from Pixabay)
Updated on Jun 20, 2023 09:20 AM IST
ByZarafshan Shiraz, New Delhi

Yoga Day 2023: Preps underway at UN lawns, PM Modi to lead celebrations | Watch

Since the first edition in 2015, the International Day of Yoga has been celebrated annually on June 21.

The UN headquarters lawns being prepared for Yoga Day (ANI)
Published on Jun 19, 2023 08:24 AM IST
By, New Delhi

International Yoga Day 2023: Yoga asanas to manage sleep disorders

Yoga can help improve sleep quality by easing stress and relaxing the body and mind to prepare better for rest. Here are Yoga poses to try for sleeping better.

Yoga can help improve sleep quality by easing stress and relaxing the body and mind to prepare them better for rest(Freepik)
Updated on Jun 20, 2023 09:20 AM IST
By, New Delhi

Yoga expert on ways to improve mindfulness, beat stress to boost heart health

Yoga can help beat stress and achieve mindfulness. As we become more aware of our thoughts and the present moment, our overall well-being improves.

On the occasion of International Day of Yoga (June 21), Yoga expert Himalyan Siddha Akshar shares tips to beat stress, improve mindfulness and boost heart health.(Freepik)
Published on Jun 18, 2023 01:29 PM IST
By, New Delhi

International Yoga Day 2023: Tips to manage blood sugar levels

International Yoga Day 2023: From Mandukasana to Paschimottanasana, here are a few yoga asanas that can help in controlling blood sugar.

International Yoga Day 2023: Yoga tips to manage blood sugar levels for people with diabetes(Himalayan Siddhaa Akshar)
Published on Jun 17, 2023 02:12 PM IST
By, Delhi

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

International Yoga Day 2023: Check out these Yoga asanas for stress relief or techniques to calm the mind and body

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress (Photo by Joppe Spaa on Unsplash)
Updated on Jun 20, 2023 09:21 AM IST
ByZarafshan Shiraz, New Delhi

Holi 2023: How festival of colours is celebrated in different states of India

Holi 2023: Holi is just around the corner and the Hindu festival has different traditions of celebrations across India. Here's how the festival of colours is celebrated in different states of the country

People play with colours during traditional 'Lathmar Holi', in Barsana. Here's how the festival of colours or Holi is celebrated in different states of India. (PTI Photo/Kamal Kishore)
Updated on Mar 06, 2023 03:54 PM IST
ByZarafshan Shiraz, Delhi

Maldives files terror charges against 38 who disrupted India’s Yoga Day event

An official statement by Maldives government said the prosecutor general has filed charges against the 38 people for committing “acts of terrorism against the participants of the event and obstructing law enforcement officers”

A group stormed the Galolhu national stadium in Maldives capital Male shortly after the beginning of the Yoga Day event (Reuters File Photo)
Updated on Oct 04, 2022 06:09 PM IST

Yoga exhibition with interactive elements showcases history, best practices

The two-day exhibition was inaugurated on Tuesday morning by Prime Minister Narendra Modi, who earlier led a mass demonstration of Yoga at the iconic Mysore Palace.

Children follow Prime Minister’s yoga animation postures.(HT Photo)
Published on Jun 22, 2022 01:46 PM IST

Anushka Sharma shares her yoga journey through ‘all ages and phases of life'

Anushka Sharma shared several pictures of her doing yoga, over several years and during different phases of her life, including at the time of her pregnancy. See her International Day of Yoga pictures.

Anushka Sharma doing yoga during different phases of her life. 
Published on Jun 21, 2022 03:50 PM IST

Karisma Kapoor reminds us of Nisha from Dil To Pagal Hai during Yoga workout

International Day of Yoga 2022: Karisma Kapoor recreates the magic of Dil To Pagal Hai in sultry athleisure wear to pull off complex Yoga poses - Natarajasana and Chakrasana, on Yoga Day and serve the perfect fitness inspo this Tuesday | Steps, health benefits of the exercises inside

International Yoga Day 2022: Karisma Kapoor reminds us of Nisha from Dil To Pagal Hai as she nails complex Yoga poses Natarajasana, Chakrasana (Instagram/therealkarismakapoor)
Updated on Jun 21, 2022 02:19 PM IST
ByZarafshan Shiraz, Delhi

International Yoga Day 2022: Did you know Yoga combats heart disease? Here's how

International Day of Yoga 2022: Yoga is designed to promote physical, mental, emotional and spiritual well-being but apart from being beneficial for holistic health, it is also believed to improve heart health. Doctor reveals how

International Yoga Day 2022: Did you know Yoga combats heart disease? Here's how (Photo by Benn McGuinness on Unsplash)
Updated on Jun 21, 2022 12:54 PM IST
ByZarafshan Shiraz, Delhi

‘Yoga for free in Delhi’: Arvind Kejriwal’s Yoga Day message has a Covid connect

International Yoga Day: Arvind Kejriwal gave a message on the Yoga Day 2022. 

Delhi Chief Minister Arvind Kejriwal along with Dy CM Manish Sisodia and others performs yoga at the Thyagaraj Stadium to celebrate the International Day of Yoga, in New Delhi, Tuesday,(PTI)
Updated on Jun 21, 2022 09:02 AM IST
By, New Delhi

International Yoga Day: What is Guardian Ring? 5 things to know

International Yoga Day 2022: The Guardian Ring celebrates the concept of Yoga at the crack of dawn. 

The theme for this year’s International Yoga Day (June 21) celebrations is ‘Yoga for humanity’. (iStock)
Published on Jun 21, 2022 06:37 AM IST
By | Edited by , New Delhi

International Day of Yoga 2022: Date, history, significance, theme set by UN

International Day of Yoga 2022: Here's all you need to know about the date, history, significance and theme of Yoga Day set this year by the United Nations

International Day of Yoga 2022: Date, history, significance, theme set by UN this year for Yoga Day(Elina Fairytale)
Updated on Jun 19, 2022 03:04 PM IST
By | Edited by Zarafshan Shiraz, Delhi

International Yoga Day 2019: Lok Sabha Speaker Om Birla leads yoga day celebrations at Parliament

Along with staffers, Parliamentary Affairs Minister Prahlad Joshi, BJP MPs Locket Chatterjee, Poonamben Maadam were among those who participated in the celebrations at the Parliament premises.

Lok Sabha Speaker Om Birla performs Yoga during the 5th International Day of Yoga at Parliament, in New Delhi.(PTI)
Updated on Jun 21, 2019 09:00 PM IST
New Delhi | ByAgencies
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