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What is Daylight Saving Time? History, significance and science behind changing clocks

Daylight Saving Time advances clocks to extend evening daylight. DST will end on November 2 this year.

Published on: Oct 29, 2025, 17:40:33 IST
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Daylight Saving Time, or DST, is the practice of advancing clocks to extend evening daylight. According to Britannica, Benjamin Franklin, one of the founding fathers of the United States, formulated the idea of Daylight Saving Time in 1784. Here is a look at the logic behind DST and its history.

What is Daylight Saving Time followed in US? All you need to know on history and science behind decades-old practice (Pixabay)
What is Daylight Saving Time followed in US? All you need to know on history and science behind decades-old practice (Pixabay)

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What is Daylight Saving Time?

The practice of advancing clocks by one hour between March and November, which extends evening daylight, allows people to make the most of natural daylight, as per the outlet. However, in November, after Americans “fall back” or return to standard time, more daylight is added to the mornings, according to USA Today. This year, DST ends on November 2, at 2 am local time.

Daylight Saving Time reduces the reliance on artificial lighting in the evening, which subsequently decreases energy consumption. Extended daylight saving time, signed by George W. Bush in 2005, saved about 0.5 per cent in total electricity use per day, according to a report by the Department of Energy, reports The New York Times.

The US Energy Policy Act has carefully laid out rules to standardize the implementation of Daylight Saving Time. However, it is not mandatory for all US states to follow them. For example, Hawaii and Arizona do not observe daylight saving time. At least 66 nations have practiced DST since its introduction, as per HowStuffWorks. But some countries have stopped following it for several reasons.

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Daylight Saving Time history

Although it is believed that Benjamin Franklin was the first to conceive the idea of daylight saving time, George Hudson, an entomologist from New Zealand, first proposed modern DST in 1895.

After Germany adopted DST in 1916 during the First World War for energy conservation purposes, the practice gained popularity worldwide.

The US observed year-round DST in 1974 and 1975 in response to the Arab oil embargo. Finally, 43rd President George Bush extended DST from the second Sunday in March to the first Sunday in November in 2005, as per the outlet.

FAQs:

Who first conceived the idea of Daylight Saving Time?

Benjamin Franklin, one of the founding fathers of the United States, conceived the idea of daylight saving time in 1784.

Why is Daylight Saving Time observed?

Daylight Saving Time is observed to make the most of natural daylight and decrease energy consumption.

When does Daylight Saving Time end this year?

Daylight Saving Time will end on the first Sunday of November this year.

Which US states do not abide by the rules of Daylight Saving Time?

Hawaii and Arizona do not abide by the rules of Daylight Saving Time.

  • HT US Desk
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    HT US Desk

    The Hindustan Times US Desk brings you the latest news and developments from across the United States. The team covers everything from breaking news and politics to sports, business, entertainment and stories that are trending across the country. Our coverage includes the White House, Congress, US elections, immigration and visa updates, H-1B, green cards, Social Security, education, jobs, layoffs, the economy, technology and major policy changes. We also closely follow stories that matter to Indian and South Asian communities in the US. The desk covers major US sports, including the NFL, NBA, MLB and NHL, along with player news, injuries, schedules, results and major events. Entertainment coverage includes Hollywood, celebrities, television, streaming, music and pop culture. We also report on breaking developments, major incidents, weather, public safety, court cases and other stories making headlines across the country. When a major policy or news development affects people's everyday lives, the team works to explain what happened, what it means and what readers need to know. Alongside breaking news, the US Desk produces explainers and practical stories on topics such as immigration, Social Security, taxes, education, employment and government programmes. The team also works on science, tech, business and AI stories analyzing the impact they may have on people. The team follows developments throughout the day, keeping an eye on official announcements, public records, reliable news sources and what people are talking about across the US.Read More