Sanjay Dutt's daughter Trishala pens cryptic note about parent caring only about ‘family image’ over mental health
Sanjay Dutt's daughter Trishala Dutt wrote a note on social media about how children are allowed to distance themselves from ‘guilt tripping’ parents.
Actor Sanjay Dutt’s daughter, Trishala Dutt, penned a candid note on her Instagram stories on Monday. She wrote about ‘manipulative’ parents choosing ‘family image’ over her mental health, which caught everyone’s attention. Here’s what she wrote.

Trishala Dutt pens note on ‘draining’ parent
Trishala began her note by writing that just because someone is your blood, it does not mean they deserve a place in your life. Her note read: “Not everyone who shares your blood deserves a place in your life. Sometimes, the most draining, invalidating, and dismissive people we know carry the title ‘family.’ You’re allowed to protect your peace. You’re allowed to go low-contact or no contact. You’re allowed to choose your mental health over preserving the family image.”
She added that children are allowed to distance themselves from parents who ‘mistreat’ and ‘guilt-trip’ children, adding, “Because ‘family’ is not a free pass to mistreat, manipulate, or guilt-trip you. You DO NOT owe continued access to anyone who keeps hurting you — even if they raised you. When a parent cares more about how the family appears to the world than how it actually feels to live in it, that’s a problem.”

About Trishala Dutt
For the uninitiated, Trishala is Sanjay’s daughter from his marriage to actor Richa Sharma in 1987. Trishala was born in 1988, and after her mother's death in 1996 due to a brain tumour, she lived with her maternal grandparents in the US. On 10 August, Sanjay posted a sweet picture with Trishala and wished her a happy birthday. He wrote, “Happy birthday @trishaladutt, Always proud of you, always love you.”
Sanjay married Rhea Pillai in 1998. After their divorce in 2008, he married Manyata. They have twin children – a son named Shahraan and a daughter named Iqra. Last seen in Housefull 5, he will soon star in the Kannada film KD: The Devil, Telugu films The Raja Saab and Akhanda 2, apart from the Hindi films Baaghi 4 and Dhurandhar.
ABOUT THE AUTHORNeeshita NyayapatiDespite having a Master's degree in Journalism and over a decade of experience in print and digital media as a field reporter and sub-editor at organisations such as The Times of India and Reader's Digest, Neeshita Nyayapati remains a movie buff first and a Chief Content Producer second. She fell in love with movies in childhood and believes nothing matches the magic of watching a good film that moves you with a warm tub of popcorn in hand. Her love for writing about cinema follows that. Come Friday, you'll find her at her happy place, the movies, catching the latest rom-com or masala offering, for reviews or otherwise. As for the rest of the week, she's here reporting the juiciest news in Telugu, Tamil, Malayalam, Kannada and Hindi or bringing out the best of celebs in interviews. While her niche is Telugu cinema, Neeshita likes to dabble in a little bit of everything to stay up to date. From film announcements to scandals and hard news angles, she has explored it all. A good book, a comforting cup of hot chocolate, puppy kisses and a stunning beach view are all she needs to unwind. Her passion for biking and travelling has taken her to various places across the country. She has found peace in everything from the frozen lakes of Gangtok to the coffee plantations of Coorg and the dense forests of Bandipur, to the monasteries of Darjeeling. But no matter where she goes, Neeshita loves coming across inspiring and moving stories.Read More
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