Through the day, our hair and skin are exposed to so many pollutants and harsh weather. Maintaining basic hygiene is not enough. It’s time to go a little beyond. We round up the best ways to nourish your skin and hair and also pamper yourself:
1) Say yes to fruits!
Fruits are rich in antioxidants, and incorporating them in your daily diet comes with several benefits. While Bananas are loaded with nutrients such as Vitamins A, B and E, and work best as an anti-aging agent, apples help in achieving clear and pimple-free skin.
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2) Stock up on sandalwood
From opening clogged pores, to being a tan removing agent, the ingredient is widely used in the production of perfumes, powders, facial creams and masks. Sandalwood also protects the hair from damage and hydrates it from within.
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3) Follow a 10 minute beauty regime
If the monsoons are messing with your skin and hair, fret not. We’ve got all the solutions – from nourishing frizzy hair to taking care of oily skin. Invest in pre-shampoo deep conditioning, wear sunblock even while indoors, and more.
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4) Steal Miranda Kerr’s beauty routine
Surprisingly, it’s not difficult to replicate. The model spends a few minutes every morning to dry brush her skin. This helps remove dead skin cells and get the circulation going.
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5) Detox your skin with natural face packs
Detoxification of the skin is essential during monsoon as it prevents allergies, puffiness and skin disease. The average Indian household has a wealth of ingredients that are great natural face packs. Find out how you can get glowing skin by using besan (gram flour), honey, green tea and cucumber juice.
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