Too much of everything is bad, but some chicken in your diet is good for your health.health and fitness Updated: Jan 17, 2010 15:31 IST
Too much of everything is bad, but some chicken in your diet is good for your health.
Chicken meat is high in Vitamins E and C and beta-carotene.
It acts as an antibiotic and is good for the digestive glands.
It has a highprotein content, so it is a great diet for body builders.
Chicken feet and leg, which are otherwise is considered waste, helps in reducing high blood pressure.
Having chicken soup before a meal helps boosts the immune system.