Dos and don'ts of blow-drying your hair: Expert tips to avoid damage

Blow-drying your hair before stepping out is a common practice. But do you know that there is a correct and efficient way to blow dry your hair? Read on to know
Who doesn't love silky, smooth, blow-dried hair? As soon as you step out of the shower and grab your towel or blow dryer, it may seem like the most obvious step in your hair care routine - drying your hair. You may not realise it, but this simple step in your beauty routine can be the cause of dull, damaged hair. However, the use of electrical styling appliances such as hair dryers and flat irons has recently come under scrutiny because of the potential damage they can cause to your hair strands. Blow drying can be harmful if done incorrectly, as it can leave your hair lifeless or dry and frizzy.
Dr Avantika Srivastava, Consultant Cosmetologist, Kosmoderma shared with HT Lifestyle some essential blow-drying dos and don'ts that can make all the difference in your daily hair routine. (Also read: Frizz-free monsoon: Expert haircare guide to prevent dullness during monsoon )
Top Mistakes to Avoid When Drying Your Hair
1. Never dry your hair when they are very wet
If you dry your hair when they are dripping wet, you might make them brittle and rough in this process. While the hair is wet, they absorb moisture and the outermost cells swell. But when heat treatment is given to the hair at this stage, water evaporates from the hair cells at a faster rate, making the cells contract, thereby damaging the hair. Always let them dry a bit and then use a hair dryer or you can even use a towel instead.
2. Never over-dry your hair
Since heat treatment on a daily basis is not a very healthy thing to do, so refrain from over-drying your hair to avoid its permanent damage.
3. Never use a towel very aggressively over your hair
There is a correct way to use a towel to dry the hair. What is extremely wrong is vigorously rubbing the towel on your hair with tremendous friction thinking to dry it quicker. But what most people don’t realise is that a rough towel can damage the hair irreversibly. Gently press the towel onto your hair with calm hands and try using a towel with microfibres.
4. Never dry your hair all at once
Whenever you dry your hair all at once, moisture transports from the wet strands to nearby already dry strands, thus causing a strand to be dried up multiple times damaging it. So always divide your hair into sections and dry it section-wise.
5. Always use heat protectant products
If you want to keep your hair healthy in the long run, never refrain from the usage of heat protectant products on your hair. You can spread them with a comb or your fingers to make them highly beneficial.
6. Never hold a blow dryer too close to your scalp
Sometimes, when in a hurry, individuals make the biggest mistake of holding the hair dryer too close to the scalp. While this removes the water faster you will eventually pay the price for the hastiness in the form of heat-damaged hair.
7. Avoid using hair dryer multiple times a day
There are adverse effects of drying your hair multiple times as hair doesn’t get enough time to recover from previous heat exposure.
ABOUT THE AUTHORAkanksha AgnihotriAkanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More
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