AIIMS-trained neurologist shares if ‘migraine hack’ of clipping the eyebrow can really relieve pain

Social media is buzzing with an eyebrow-clip trick for migraine relief. Neurologist Dr Rahul Chawla explains whether it offers real relief or is just a placebo.
Migraines can disrupt daily life, leaving people desperate for quick and simple relief. From home remedies to viral hacks, many turn to the internet for answers. One such trend circulating on social media claims that clipping the eyebrow can ease migraine pain.
Dr Rahul Chawla, neurologist with training from AIIMS New Delhi, explains in his January 10 Instagram post whether this hack has any scientific backing and if it can really relieve your pain. (Also read: Physician explains whether cracking your neck for quick relief can increase the risk of stroke: ‘Problems arise when…’ )
Does eyebrow-clip hack really work
Explaining why the eyebrow-clip migraine hack may seem effective at first, Dr Rahul says, “During a migraine, the trigeminal nerve, which supplies the face and the area around the eyes, becomes overactive.” He explains that a smaller branch of this nerve plays a key role. “A branch called the supraorbital nerve sits just above the eyes. That’s why applying pressure or using a clip in this area may appear to help initially,” Dr Chawla says.
According to him, the relief is usually short-lived. “Pressing or clipping this spot can briefly block pain signals travelling to the brain, which may give temporary relief. However, this does not address the real problem,” he explains. “The nerve remains over-excited, so the migraine process continues in the background.”
As migraine pain progresses, the effects of such hacks often fade. “Because migraines tend to build over time, the relief from pressure-based tricks usually wears off,” Dr Chawla says.
How too much pressure can make migraine pain worse
He also warns that excessive pressure can backfire. “In some cases, too much pressure may actually worsen pain, irritate the skin, or even harm the sensitive area around the eyes,” he adds.
While mild techniques may help certain headaches, they are not a solution for migraines. “A gentle massage might offer comfort during a mild headache, but preventing migraines requires identifying and managing personal triggers rather than simply masking pain,” Dr Chawla explains.
Summing up, he stresses the importance of proper care. “Migraine treatment requires evidence-based lifestyle changes and, in some cases, medication prescribed by a doctor,” Dr Chawla says.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
ABOUT THE AUTHORAkanksha AgnihotriAkanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.

E-Paper


