Astrophysicist says ‘you’d still be dead by 30’ even with organic food, clean air or fresh water: ‘Science matters here’

Think organic food and fresh air helped people live longer in the past? Astrophysicist Neil deGrasse Tyson explains why only science changed life expectancy.
We often romanticise the past, imagining a time when people lived closer to nature, ate only organic food, drank pure water, and breathed clean air. It’s easy to assume those were the keys to a longer, healthier life. In a July 28 episode with Hasan Minhaj on the podcast Hasan Minhaj Doesn’t Know, astrophysicist Neil deGrasse Tyson challenges that idea, offering a reality check on what truly shaped human longevity. (Also read: Jimmy Carter, the longest-lived president dies at 100: 7 key longevity lessons from his remarkable, century-long life )
How much has human life expectancy changed
Reflecting on human survival over millennia, Tyson explained how dramatically life expectancy has changed, thanks to science, not just clean living. “When we were all living in caves,” Tyson began, “half of everyone born was dead before the age of 30.” He went on to explain that even as civilisation advanced, improvements in life expectancy were painfully slow.
“Fast forward to 1840, that number went up to 35. Half of everyone born was dead by the time they were 35. So, in the tens of thousands of years between living in caves and the middle of the 19th century, we gained only five years on that. Just five,” says Neil.
Is ‘natural living’ really the secret to long life
What changed after that? According to Tyson, it wasn’t cleaner water, organic food, or fresh air, it was science. “Since then, with advances in medicine, everything changed,” he said. “And remember, everyone back then was already eating organic. The water was clear. The air was pure. The game they hunted was free-range. Didn’t make a damn bit of difference.”
“Science matters here,” he emphasised. “You can run around eating all the organic food you want, but you’d still be dead by 30 unless some doctor came in and said, ‘We can increase your life expectancy using science.’”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORAkanksha AgnihotriAkanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More
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