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Low sperm count? Here’s what’s really causing it and fertility tips for men to fix it

From diet to surgery, here are the best treatments for male infertility in 2025!

Published on: Apr 04, 2025 07:00 AM IST
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Understanding the causes and treatment options for male infertility can help couples make informed decisions. Early diagnosis and intervention can significantly improve the chances of conception.

[Also read: Doctors reveal the ultimate fertility-boosting diet for women over 30]

Treatment options

Men, are you hurting your sperm? Know the surprising truth about male fertility. (Photo by Ayasha on Unsplash)
Men, are you hurting your sperm? Know the surprising truth about male fertility. (Photo by Ayasha on Unsplash)

In an interview with HT Lifestyle, Dr Vandana Ramanathan, Consultant Reproductive Medicine at Garbhagudi IVF Centre, shared, “The treatment for male infertility depends on its underlying cause.” The fertility expert highlighted that the common treatment approaches include -

  • Lifestyle modifications: Avoiding smoking, alcohol, and exposure to harmful chemicals.
  • Managing chronic illnesses: Controlling conditions like diabetes and hypertension.
  • Medications and antioxidants: Recommended for 2-3 months to improve sperm health.
  • Surgical interventions: May be required in cases of severe varicocele (Grade 3).
  • Assisted reproductive technologies: If natural conception is not possible, techniques such as intrauterine insemination (IUI) or in vitro fertilization (IVF) can be considered. During IVF, sperms can be obtained from the ejaculate. Testicular sperm retrieval techniques can be used where needed.

When to seek medical help

Tackling stress, maintaining a balanced diet and seeking medical advice for persistent symptoms can help men improve both digestive and sexual health, making life in—and out of—the bedroom more enjoyable.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

 
ABOUT THE AUTHOR
Zarafshan Shiraz

A lifestyle aficionado with a knack for crafting engaging news across fashion, health, relationships, art and culture, travel, recipes, festivals and pets. Always ahead of the curve, with a finger on the pulse of the latest trends and a passion for storytelling, I bring vibrant, informative and captivating content to life that ensures you stay inspired and in-the-know.

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Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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