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Sperm Quality

Did you know your diet can affect sperm quality and the health of your baby?

Read more to find out why sperm quality matters!

Updated 123 days ago

Is smog a hidden risk for male fertility? Gynaecologist explains the link

Eating a diet rich in antioxidants, which include tomatoes, sweet potatoes, melon, carrots, pumpkin seeds, fish, walnuts, blueberries and pomegranates, is the key to having healthy sperm cells.

Published 189 days ago

Nutritionist reveals 3 benefits of pumpkin seeds for men's health

Pumpkin seeds are nutritious and provide all-rounder benefits for men's health.

Published 196 days ago

UK doctor warns pregnancy symptoms are linked to the father's sperm quality

Poor sperm quality is linked to ‘higher rates of pregnancy complications like gestational diabetes and preeclampsia.’

Updated 233 days ago

Physician reveals father's pre-conception fitness affects pregnancy outcomes

Pregnancy is a shared journey, hence paternal pre-conception health is just as important as the mother's.

Published 233 days ago

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