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Fitness coach shares 3 ways to get your fitness goals back on track post-Diwali

Adding more movement can help utilise some of the extra calories you gained during Diwali.(Unsplash)

Published on Oct 22, 2025 04:11 pm IST

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

You can easily clock in 10K even if you have a desk job with some simple habits. (Picture credits: Shutterstock)

Published on Oct 08, 2025 05:33 pm IST

HT City Delhi Junction: Catch It Live on 19 July 2025

Catch It Live on Saturday, 19 July 2025. (Photo: Anurag Mehra/HT)

Published on Jul 18, 2025 11:11 pm IST

Hair Botox, Keratin Treatment or Nanoplastia: Which one is right for you?

Hair Botox vs Keratin vs Nanoplastia: Which one hair smoothening treatment is actually worth it?(Image by Unsplash)

Updated on May 26, 2025 02:59 pm IST

Fitness coach shares 5 habits that help him maintain 100 pound weight loss

Strength training is one of the key workouts one should be consistent with to get a toned figure. (PC: Shutterstock)

Updated on May 26, 2025 11:13 am IST

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<p>As the monsoon season sets in, outdoor workouts might seem like a distant dream with heavy rains and wet grounds. Embrace the season with these five exciting indoor workout options that are far from your usual gym routines or typical yogic exercises. This monsoon try something offbeat and get your stamina soaring with these exciting indoor workouts - </p>(Image by Freepik)

Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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