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Lifestyle changes to reduce the risk of lung cancer as AQI dips to 'severe'
Amid the dipping air quality and rising air pollution, adopt these proactive lifestyle changes to safeguard your lung health and reduce lung cancer risk
Published on Oct 24, 2024 09:54 PM IST
Zarafshan Shiraz, New Delhi
Yoga for beginners: 5 exercises to begin your yoga journey
Yoga for beginners: Try these 5 poses to begin your yoga journey
Published on Oct 12, 2024 07:10 AM IST
Zarafshan Shiraz, New Delhi
Shocking rise in PCOS among young women: Are you at risk?
There's a rise of PCOS among young women, check if you are at risk
Updated on Aug 30, 2024 08:45 PM IST
Zarafshan Shiraz, New Delhi
5 Incredible Food Sources Of Vitamin B6
Here are 5 incredible food sources of vitamin B6 to add to your diet.
Published on Jul 24, 2023 05:21 PM IST
Ada Kohli
5 Indoor Exercises To Burn Calories
Here are 5 indoor exercises to burn calories.
Published on Jul 18, 2023 04:46 PM IST
Ada Kohli
How To Gain Muscle While Losing Fat
Here are a few healthy ways to gain muscle mass while losing weight.
Published on May 15, 2023 02:09 PM IST
Ada Kohli