Vicky Kaushal aces a deadlift in new workout video, Tiger Shroff is impressed

Published on: Jul 3, 2021, 09:07:30 IST

By Krishna Priya Pallavi, Delhi

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Vicky Kaushal aces a deadlift in new workout video, Tiger Shroff is impressed (Instagram/@vickykaushal09, @tigerjackieshroff)

Vicky Kaushal hit a new personal record with deadlifts at the gym in a new workout video he shared on Instagram today. Tiger Shroff was impressed with the star's intense routine.

Bollywood actor Vicky Kaushal just pumped us up to indulge in an intense workout session during the weekend. He even impressed Tiger Shroff with his skills. Vicky often takes to Instagram to give a glimpse of his inspiring gym sessions and always manages to make the grind look fun. He did something similar today.

Today, Vicky, who recovered from Covid-19 a few months ago, surprised his fans by sharing a video of himself managing to hit a new personal record with deadlifts. The star, dressed in a slogan white T-shirt and grey sweatpants, aced a deadlift in the video and then celebrated with his trainer Mustafa Radhieka Ahmed.

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A post shared by Vicky Kaushal (@vickykaushal09)

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Vicky shared the clip with the caption, “After a slow post-covid recovery we finally managed to hit a new personal record with deadlifts. So ya, we were happy boys in the park this morning! #fightback.”

The video begins with the Uri actor bending down in front of a loaded barbell and then preparing himself to lift it. After a few seconds of taking long deep breaths, he lifts the barbell to his hips. After managing the feat, Vicky and his trainer celebrate and are ecstatic with pure joy.

The deadlift is a weight training exercise in which a person has to lift a loaded barbell or bar off the ground to the level of the hips or the torso, perpendicular to the floor, before placing it back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press.

Doing deadlifts helps stimulate the hip extensors and reduce lower back pain. It improves jump performance and bone mineral density. It also activates the core and boosts metabolism.

Vicky’s video impressed netizens, and it soon garnered more than 1 lakh likes and 570k views. Celebrities like Tiger Shroff, Sidharth Malhotra, Hrithik Roshan and Ayushmann Khurrana also hearted the reel. Tiger also left a comment on the post. He wrote, “What a lift bro.”

Vicky Kaushal recently recovered from Covid-19. On April 5, he took to Instagram and confirmed his diagnosis. He fully recovered on April 16.

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ABOUT THE AUTHOR
Krishna Pallavi Priya
Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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