Spiritual
PAGE 4
Global Wellness Day: Simple spiritual practices that can help you feel grounded
Published on Jun 13, 2026 02:05 am IST
A wellness expert shares why the new generation is shifting to mental wellness
Updated on Jun 11, 2026 03:10 pm IST
54321 technique: How to use this mindfulness method to cope with anxiety
Updated on Jun 10, 2026 06:04 pm IST
An expert-recommended 10-minute morning energy ritual to start your day right
Updated on Jun 10, 2026 02:47 pm IST
What is leaves on a stream meditation? The mindfulness practice to reduce stress
Published on Jun 10, 2026 05:38 am IST
Can Akashic Records help you decode your life patterns? Dr Kumarr explains
Updated on Jun 09, 2026 06:19 pm IST
5 surprising changes you may notice after practicing breathwork
Updated on Jun 09, 2026 05:21 pm IST
Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself
Updated on Jun 09, 2026 04:06 pm IST
Are they your Soulmate, Twin Flame, or Karmic Partner? An expert explains
Updated on Jun 09, 2026 03:07 pm IST
8 truths about meditation and affirmations you should know about
Updated on Jun 08, 2026 06:13 pm IST
Rainbow Aura meaning: All about the rare aura color most people can never see
Updated on Jun 08, 2026 04:13 pm IST
What Is Transcendental Meditation? A look at the practice popularised
Updated on Jun 07, 2026 05:24 am IST
What is Kriya Yoga? And how this ancient practise will help people spiritually
Published on Jun 06, 2026 05:06 am IST
World Environment Day: Why experts encourage people to practice meditation
Published on Jun 05, 2026 04:42 am IST
Which meditation technique may work best for anxiety, according to experts
Updated on Jun 05, 2026 03:21 am IST
A 2-minute ritual to strengthen your aura and raise your vibration
Updated on Jun 03, 2026 08:16 pm IST
What is Transcendental Meditation, and how does it differ from mindfulness
Updated on Jun 03, 2026 05:18 am IST
Why should spiritual seekers visit temples? According to a spiritual master
Published on Jun 03, 2026 12:39 am IST
6 daily habits to restore your feminine energy, according to Chinese medicine
Updated on Jun 02, 2026 03:36 pm IST
Silver aura meaning: The rare aura of heightened intuition and psychic abilities
Updated on Jun 01, 2026 04:48 pm IST
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